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Regina Kilberg

LMFT

Regina Kilberg , LMFT

Therapist in California

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Online therapy - get matched and start messaging.

About Regina

Regina Kilberg is a California-licensed therapist with nine years of professional experience, offering expertise in relationship, family, and attachment-related concerns. She practices as an LMFT - Licensed Marriage and Family Therapist - and helps people explore their experiences from the inside out so they can better understand how emotions, history, and relationships shape current challenges.

Regina primarily draws from object relations and psychodynamic perspectives with a strong emphasis on attachment, while adapting her methods to meet each person where they are in the moment. She supports clients managing stress, anxiety, depression, mood disorders, and a wide range of relational issues including family conflict, intimacy and commitment struggles, attachment trauma, and cPTSD. Her work also addresses parenting, self-esteem, grief, trauma and abuse, eating and sleeping concerns, anger, career issues, ADHD, and other co-occurring difficulties.

Working collaboratively, Regina creates an open, nonjudgmental space where thoughts and feelings can be explored honestly. She partners with clients to build practical tools for regulation, coping, and improved communication, and she frames the decision to seek change as a courageous first step. Regina provides ongoing support as clients move toward more fulfilling, balanced lives.

Attachment-Informed Care and Online Therapeutic Support

Attachment-Based Therapy focuses on how early relationships influence current emotional patterns and close connections, helping people work through attachment wounds, intimacy concerns, and abandonment fears. Psychodynamic Therapy explores unconscious patterns and past relational dynamics to uncover how history affects present behavior and mood, which can be useful for understanding recurrent relationship or self-esteem issues. Client-Centered Therapy centers the person's experience, offering empathic listening and validation so clients feel understood while they build insight and coping skills for stress, anxiety, and life transitions.

Finding the right therapeutic approach is part of the work, and Regina collaborates with each person to identify which methods fit best with their needs, goals, and preferences. She adapts techniques in partnership with clients so therapy evolves responsively as progress is made.

Online sessions by video call, phone, live chat, or text-based messaging provide flexible options that make it easier to fit therapy into busy lives and varied schedules. These formats allow licensed professionals and therapists to offer consistent support across distances while helping clients access care in ways that feel most manageable for them.

Frequently asked questions

How much experience does Regina Kilberg have?

She has 9 years of professional experience.

Is Regina Kilberg a licensed therapist?

Yes. She is an LMFT - Licensed Marriage and Family Therapist. License details: CA LMFT 105669.

In which languages does Regina Kilberg provide therapy?

She provides therapy in English.

Where is Regina Kilberg located?

She is located in California.

How can I work with Regina Kilberg as my therapist?

You can work with Regina Kilberg through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Kilberg work with international clients?

Regina Kilberg does not currently work with international clients.

How much does therapy with Regina Kilberg cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteem

Also works with

Stress, AnxietyLGBTTrauma and abuseGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapyPsychodynamic TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

California

Languages

English

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