NCPS
Renata Juraske , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Renata
Renata draws on an integrative approach that blends person-centered, cognitive behavioural, and psychodynamic techniques so that the therapeutic work can be tailored to each person's needs rather than relying on a single method. She maintains a non-judgmental stance and aims to help people develop healthy coping strategies and practical tools to manage lifeâs stresses. Her goal is for clients to grow more confident in handling future challenges and to become increasingly self-reliant in their emotional care.
She holds NCPS, a recognised professional counselling credential, and offers therapy in English and Lithuanian. Renata emphasizes working within each individual's comfort and limits, ensuring respect and collaboration throughout the counselling process.
Therapeutic approaches for effective online support
Renata uses client-centered therapy to place the person's experience at the heart of the work, offering empathy and support while helping people discover their own solutions - this approach is often helpful for issues like low self-esteem, identity concerns, and relationship struggles. She also employs cognitive behavioural therapy (CBT), which focuses on identifying and shifting unhelpful thoughts and behaviours to reduce symptoms of anxiety and depression and to build practical coping skills. In addition, psychodynamic therapy is used to explore past patterns and deeper emotional drivers that can influence current relationships and repeated life difficulties.
Choosing the right approach is a collaborative process. Renata works together with each person to assess needs, goals, and personal preferences and then adapts techniques so the work feels suitable and manageable. Clients and therapist decide the best path forward as therapy progresses.
Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into a busy life and to maintain continuity when circumstances change. These options allow people to receive consistent therapeutic support from their home or another comfortable setting while still working closely with a therapist toward meaningful change.
Frequently asked questions
How much experience does Renata Juraske have?
Renata Juraske has 5 years of experience.
Is Renata Juraske a licensed therapist?
Yes. Renata Juraske holds the NCPS credential, which is a professional counselling qualification; no additional license details were provided.
In which languages does Renata Juraske provide therapy?
Renata Juraske provides therapy in English and Lithuanian.
Where is Renata Juraske located?
Renata Juraske is located in the United Kingdom.
How can I work with Renata Juraske as my therapist?
People can work with Renata Juraske through video calls, phone sessions, live chat, or text-based messaging.
Does Renata Juraske work with international clients?
Renata Juraske does not currently work with international clients.
How much does therapy with Renata Juraske cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English, Lithuanian
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