Renee Rogers , LCPC

Renee Rogers is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois who brings a compassionate, client-centered approach to therapy. She earned a Bachelor of Science in Child Development from Illinois State University and a Master of Arts in Counseling Psychology from Chicago State University. With 3 years of clinical experience, she has worked across a range of settings including social service agencies in the city, private practice, and hospital and clinic environments, supporting people facing stress, anxiety, depression, trauma and abuse, grief, relationship challenges, parenting concerns, and issues with self-esteem and substance use.

Renee emphasizes meeting clients where they are and works from a nonjudgmental, empathetic stance. Her method looks at the whole person - considering past experiences, present circumstances, and future goals - and she draws on evidence-based techniques to tailor care to each individual's needs. She commonly uses Cognitive Behavioral Therapy and Solution-Focused strategies along with Reality Therapy principles that highlight present choices and practical problem solving. Renee aims to create a nurturing space for clients to process emotions, develop coping skills, and improve both immediate functioning and long-term well-being.

She welcomes the opportunity to support individuals navigating life transitions, managing anger, addressing addictive behaviors, or working through family and relationship difficulties.

Evidence-Based Approaches for Online Therapeutic Work

Renee commonly uses Cognitive Behavioral Therapy, an approach that helps people identify and reframe unhelpful thoughts and develop practical skills to manage mood and anxiety. This method is often used for issues such as stress, worry, depression, and problem-focused coping. She also employs Solution-Focused Therapy, which concentrates on a client's strengths and immediate goals to create achievable steps forward; this approach can be useful for relationship concerns, life transitions, and short-term problem solving. Additionally, Renee draws on Reality Therapy principles that emphasize present choices and personal responsibility to help clients improve daily functioning and decision making.

Finding the right approach is part of the therapeutic process. Renee works collaboratively with each person to determine which techniques align with their needs, goals, and preferences, adjusting the plan as progress is made. That collaborative process helps tailor sessions to what will be most helpful for the individual.

Online therapy with Renee is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit care into daily life, maintain continuity across transitions, and access licensed professionals from a convenient location.