BACP

Rhys Kain Danter , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Rhys

Rhys Kain Danter is a United Kingdom-based therapist with four years of professional experience and the credential BACP, which stands for the British Association for Counselling and Psychotherapy. He works with people facing a wide range of difficulties, including stress, anxiety, addictions, trauma and abuse, low self-esteem, ADHD, relationship and family problems, grief, intimacy-related concerns, eating issues, bipolar disorder, depression, and the challenges of coping with life changes and compassion fatigue.

Rooted in Cognitive Behavioral Therapy (CBT), Rhys integrates elements of Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) to create a flexible therapeutic toolkit. This integrative orientation allows him to adapt techniques and interventions to the specific needs of each person, blending practical skills training with values-led work and emotional regulation strategies.

He emphasizes collaborative, tailored sessions that combine hands-on coping strategies with psychoeducation so clients understand the rationale behind the approaches they use. The therapeutic aim is to support healing and growth, strengthen resilience, and help clients develop sustainable ways to manage life’s challenges. Rhys frames therapy as a journey that moves at each client’s pace and is prepared to work with short-term issues or longer-term change processes.

Integrative Therapeutic Approaches for Remote Care

Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns. It is commonly used for anxiety, depression, and stress-related problems and helps people develop clearer coping strategies and problem-solving skills.

Dialectical Behavior Therapy (DBT) teaches skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress. It can be especially helpful for people who struggle with emotion regulation, impulsivity, or relationship conflict.

Acceptance and Commitment Therapy (ACT) encourages mindful acceptance of difficult thoughts and emotions while clarifying personal values and committing to meaningful action. ACT can support people coping with chronic difficulties, avoidance, or uncertainty by helping them live in line with what matters to them.

Choosing the right approach is a collaborative process. Rhys will work with each person to identify goals, preferences, and the most suitable mix of methods, adjusting the plan as progress unfolds. Online sessions by video, phone, live chat, or text-based messaging offer flexibility to fit therapy into daily life, making it easier to attend appointments, maintain continuity of care, and access support from different locations. Licensed professionals can deliver effective therapeutic work through these formats, combining structured techniques and conversational support to meet individual needs.

Frequently asked questions

How much experience does Rhys Kain Danter have?

Rhys Kain Danter has 4 years of professional experience.

Is Rhys Kain Danter a licensed therapist?

Yes. He holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy. License details: .

In which languages does Rhys Kain Danter provide therapy?

Rhys provides therapy in English.

Where is Rhys Kain Danter located?

He is located in the United Kingdom.

How can I work with Rhys Kain Danter as my therapist?

You can work with Rhys through video calls, phone sessions, live chat, or text-based messaging.

Does Rhys Kain Danter work with international clients?

Rhys Kain Danter does not currently work with international clients.

How much does therapy with Rhys Kain Danter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAutism and Asperger SyndromeChronic pain, illness, and disabilityCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesGender dysphoriaGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)

Experience

4+ years

Licensed

See below

Languages

English

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