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Richard "Rick" Dawson

LCSW

Richard "Rick" Dawson , LCSW

Therapist in Oregon

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Online therapy - get matched and start messaging.

About Richard

Richard "Rick" Dawson is a Licensed Clinical Social Worker (LCSW) practicing in Oregon with 33 years of professional experience. He returned to active practice after a period of retirement, driven by a long-standing passion for helping people navigate life s challenges and the growing need for accessible mental health care.

Rick began his counseling career in 1992 after earlier years as a working musician. While completing his counseling degree he provided inpatient care in a general hospital psychiatric department in Nevada, and he continued there for about 15 years offering individual, family, and group therapy. In 2004 he launched a private practice and later expanded his experience with work at a stand-alone psychiatric hospital, a community mental health clinic, and hospice care. For the decade leading up to his retirement he practiced as an outpatient therapist in a family medical clinic in suburban Portland, Oregon.

He works with adults and families on issues such as depression, stress and anxiety, addictions, relationship difficulties, grief and loss, trauma and abuse, parenting challenges, sleep problems, bipolar disorder, ADHD, and related concerns like guilt, shame, isolation, and panic. He focuses on creating an open, nonjudgmental therapeutic partnership to problem-solve collaboratively and support clients in building more rewarding, fulfilling lives.

Evidence-Informed Approaches for Online Care

Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors. It is practical and goal-oriented, often used for anxiety, depression, panic, and stress-related concerns. Dialectical Behavior Therapy, or DBT, blends skills training in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness to support people who struggle with intense emotions, relationship conflict, or self-destructive patterns. Mindfulness Therapy teaches simple attention and awareness practices that can reduce rumination, improve stress management, and complement other approaches when coping with grief, trauma, or mood challenges.

Choosing the right approach is part of the therapeutic process. Richard "Rick" Dawson works collaboratively with clients to explore which methods fit their goals, needs, and preferences, adjusting strategies as progress unfolds. This shared decision-making helps tailor treatment to what is most useful for each person.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and access consistent support from a licensed professional regardless of location within the state of practice.

Frequently asked questions

How much experience does Richard "Rick" Dawson have?

Richard "Rick" Dawson has 33 years of professional experience in counseling and therapy.

Is Richard "Rick" Dawson a licensed therapist?

Yes. He holds the credential LCSW, which stands for Licensed Clinical Social Worker. He is licensed in Oregon as OR LCSW L11379.

In which languages does Richard "Rick" Dawson provide therapy?

He provides therapy in English.

Where is Richard "Rick" Dawson located?

He is located in Oregon.

How can I work with Richard "Rick" Dawson as my therapist?

You can work with Richard "Rick" Dawson through video calls, phone sessions, live chat, or text-based messaging.

Does Richard "Rick" Dawson work with international clients?

Richard "Rick" Dawson does not currently work with international clients.

How much does therapy with Richard "Rick" Dawson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesGriefDepression

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Guilt and shameIsolation / lonelinessMood disordersPanic disorder and panic attacksSocial anxiety and phobia

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

33+ years

Licensed

Oregon

Languages

English

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