NCPS
Robert Jarvis , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Robert
Initially trained as an Integrative Counsellor, Robert's work has become increasingly informed by third-wave Cognitive Behavioral Therapy models, with a particular emphasis on Acceptance and Commitment Therapy (ACT). He supports people dealing with anger and frustration, persistent stress, anxiety, low mood and depression, sleeping difficulties, relationship challenges, trauma and abuse, and the broader problems of living that many consider part of the human condition. His additional focus includes areas such as attachment and abandonment concerns, communication and family problems, issues around self-esteem, and life-stage challenges including midlife transitions.
Robert approaches each person with sensitivity, respect and compassion, tailoring sessions to the individual's needs and goals. He aims to work collaboratively to develop practical skills and new perspectives that help clients navigate change, cope with intense emotions, and pursue a more valued and purposeful life.
Practical Approaches - ACT, CBT and Existential Work Online
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build psychological flexibility by learning to accept difficult thoughts and feelings while committing to actions that align with their values. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thinking patterns and behaviours to reduce symptoms of anxiety, depression and stress. Existential Therapy explores meaning, choice and responsibility, supporting clients who are grappling with life purpose, loss, or major transitions.
Finding the best approach is part of the therapeutic process. Robert will work collaboratively with each person to assess needs, goals and preferences, and adjust methods over time so the work feels relevant and practical. The intention is to match techniques to what will most effectively support the client's progress.
Online therapy with Robert is offered through video calls, phone sessions, live chat and text-based messaging, making it easier to fit sessions into a busy life and to reach support from wherever the client is located within the United Kingdom. These options provide flexibility in communication style and scheduling, allowing clients to choose the format that feels most comfortable and sustainable for ongoing work.
Frequently asked questions
How much experience does Robert Jarvis have?
Robert Jarvis has five years of professional experience working as a counsellor, with much of that experience gained in the charity sector.
Is Robert Jarvis a licensed therapist?
Yes. He holds the NCPS credential, which is a recognised professional counselling qualification. No further licence details were provided.
In which languages does Robert Jarvis provide therapy?
Therapy is provided in English.
Where is Robert Jarvis located?
Robert Jarvis is located in the United Kingdom.
How can I work with Robert Jarvis as my therapist?
You can work with Robert Jarvis through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Jarvis work with international clients?
Robert Jarvis does not currently work with international clients.
How much does therapy with Robert Jarvis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
Ready to work with Robert?
Begin with a short quiz to get matched and start messaging.
Start with Robert →