Robert May , LPCC

Robert May is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky who has worked as a therapist since 2011. Over more than a decade he has offered identity counseling, trauma and grief counseling, and mood and anxiety support while developing a practice that emphasizes respect, sensitivity, and compassion.

Since 2020 he has focused additional attention on the LGBTQIA+ community, combining a warm, interactive, and reflective counseling style with practical skill building. He does not use stigmatizing labels and shapes conversations and treatment plans to meet each person’s specific needs.

Robert integrates several established approaches into his work, including cognitive behavioral therapy, client-centered therapy, mindfulness therapy, solution-focused techniques, and trauma-focused methods. He aims to help people clarify goals, strengthen resilience, and navigate life changes through a collaborative process. Robert holds the LPCC credential - Licensed Professional Clinical Counselor - with license KY LPCC 166822. He is not currently accepting new clients.

Online therapeutic approaches and access

Robert May draws on client-centered therapy, which focuses on building a trusting relationship and creating a space where a person's own goals and values guide the work. This approach helps with self-exploration, improving relationships, and finding direction during life transitions.

Cognitive Behavioral Therapy (CBT) is used to identify and change unhelpful thinking and behavior patterns. CBT can be effective for managing anxiety, depression, stress, and for developing practical coping skills.

Trauma-focused therapy helps people process and integrate difficult experiences with techniques that reduce symptoms and improve daily functioning. It is suited to individuals working through past trauma or abuse who want targeted strategies for recovery.

Finding the right mix of approaches is part of the therapeutic process. Robert collaborates with each person to determine which methods best fit their needs, goals, and preferences, adapting the plan as progress unfolds.

Online therapy offers flexibility and easier access to care from licensed professionals. Video calls and phone sessions create a face-to-face experience, while live chat and text-based messaging provide shorter, more frequent check-ins. These options make it easier to fit therapy into a busy life and to continue work between scheduled sessions.