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Robert Wubbenhorst

LCMHC

Robert Wubbenhorst , LCMHC

Therapist in Vermont

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Online therapy - get matched and start messaging.

About Robert

Robert Wubbenhorst helps people who feel stuck, empty, or disconnected find practical ways to move forward and reconnect with their strengths. He frames persistent patterns as learned responses and partners with clients to identify and change those habits so daily life becomes less effortful and more hopeful. Robert emphasizes restoring a sense of peace about the past while opening possibilities for a more energized future.

With 15 years of clinical experience working with a range of concerns, Robert brings an integrative approach that draws on client-centered methods, cognitive behavioral strategies, dialectical behavior techniques, hypnotherapy, and mindfulness practices. He works with individuals facing depression, anxiety, trauma and abuse, addictions, relationship and intimacy-related issues, grief, sleep problems, anger, self-esteem difficulties, bipolar disorder, and challenges related to career or major life changes. Additional focus areas include blended family concerns, chronic pain and illness, first responder issues, and compassion fatigue.

Robert is a Vermont Licensed Clinical Mental Health Counselor - LCMHC, which denotes his professional licensure to provide clinical counseling. He approaches each person with respect and honesty, encourages collaborative decision-making about treatment, and supports clients in building skills that fit their goals and circumstances. He aims to empower people to make choices that feel right for them and to recognize the inner resources they already possess.

Therapeutic approaches that work well online

Client-Centered Therapy focuses on creating a collaborative relationship where the client leads the pace and direction of change. This approach helps people who feel disconnected or uncertain about their next steps by emphasizing empathy, acceptance, and the client’s own goals.

Cognitive Behavioral Therapy (CBT) teaches concrete skills to identify and change unhelpful thoughts and behaviors. It is often used for anxiety, depression, sleep difficulties, and many everyday stressors because it provides practical tools to manage symptoms and improve functioning.

Dialectical Behavior Therapy (DBT) combines skill-building in emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is useful when strong emotions, relationship challenges, or impulsivity make it hard to cope effectively.

Finding the right approach is part of the therapeutic process. Robert collaborates with clients to assess needs, try methods that match those needs, and adjust strategies based on what works best for the individual. This collaborative stance helps tailor care to each person’s goals and preferences.

Online therapy makes these approaches accessible via video calls, phone sessions, live chat, or text-based messaging. These options offer flexibility for scheduling, reduce travel time, and let clients engage from locations that fit their life routines while still working with licensed professionals and therapists who guide the therapeutic work.

Frequently asked questions

How much experience does Robert Wubbenhorst have?

Robert Wubbenhorst has 15 years of experience.

Is Robert Wubbenhorst a licensed therapist?

Yes, he holds the credential LCMHC. License details: VT LCMHC 068.0072017.

In which languages does Robert Wubbenhorst provide therapy?

He provides therapy in English.

Where is Robert Wubbenhorst located?

He is located in Vermont.

How can I work with Robert Wubbenhorst as my therapist?

You can work with Robert Wubbenhorst through video calls, phone sessions, live chat, or text-based messaging.

Does Robert Wubbenhorst work with international clients?

Robert Wubbenhorst does not currently work with international clients.

How much does therapy with Robert Wubbenhorst cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching

Also works with

AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Additional focus areas

Blended family issuesChronic pain, illness, and disabilityCommunication problemsCoping with natural or human-caused disasterDivorce and separationDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Sexual dysfunctionSmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

Vermont

Languages

English

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