LCSW
Roberta Gelfand , LCSW
Therapist in New Jersey
Online therapy - get matched and start messaging.
About Roberta
Her therapeutic manner blends empathy and genuineness with a mindful, client-centered focus, while remaining direct and straightforward when guidance is needed. She creates a warm environment where clients can explore sensitive topics and identify the thoughts and behaviors that may be keeping them from living the life they want. Roberta draws on multiple treatment modalities, including cognitive-behavioral, trauma-informed, solution-focused, and psychodynamic approaches, and she adapts interventions to each person’s needs.
Working together, she helps clients set meaningful goals, address obstacles, and build greater self-awareness and self-compassion. Roberta views prioritizing mental health as an investment in oneself and recognizes the courage it takes to begin therapy. She is committed to supporting clients through their healing and growth and looks forward to helping them move toward more fulfilling lives.
Therapeutic Approaches for Effective Online Support
Client-centered therapy emphasizes the therapist’s empathetic presence and a nonjudgmental stance, allowing clients to lead conversations about what matters most and fostering self-exploration and personal growth. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through practical strategies, and it is often helpful for anxiety, depression, and everyday coping challenges. Acceptance and Commitment Therapy (ACT) combines mindfulness and values-based action to help people accept difficult feelings while committing to meaningful life changes, which can be useful for stress, avoidance, and life transitions.
Finding the right therapeutic approach is part of the process, and Roberta works collaboratively with clients and licensed professionals to identify what fits best based on each person’s needs, goals, and preferences. Together they evaluate progress and adjust methods so treatment remains aligned with the client’s priorities.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family, and other commitments, and they help clients access consistent support from licensed professionals without rearranging their lives.
Frequently asked questions
How much experience does Roberta Gelfand have?
Roberta Gelfand has 5 years of experience.
Is Roberta Gelfand a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NJ LCSW 44SC06057500.
In which languages does Roberta Gelfand provide therapy?
Roberta Gelfand provides therapy in English.
Where is Roberta Gelfand located?
Roberta Gelfand is located in New Jersey.
How can I work with Roberta Gelfand as my therapist?
You can work with Roberta Gelfand through video calls, phone sessions, live chat, or text-based messaging.
Does Roberta Gelfand work with international clients?
Roberta Gelfand does not currently work with international clients.
How much does therapy with Roberta Gelfand cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
New Jersey
Languages
English
Ready to work with Roberta?
Begin with a short quiz to get matched and start messaging.
Start with Roberta →