Roberta Gomes , PACFA

Roberta Gomes is a Licensed Clinical Counsellor based in Australia with three years of clinical experience supporting people through difficult life moments. She works with adults facing a wide range of emotional and psychological challenges, including trauma and abuse recovery, self-harm and emotional regulation, mood disorders such as bipolar disorder and schizophrenia, and issues with anger and oppositional behaviours. Her practice also addresses sleep difficulties, chronic pain, depression, anxiety, stress, substance use and recovery support, and family and relationship conflicts.

Roberta brings a client-centred, collaborative approach to therapy, working alongside each person to design a treatment plan that reflects their priorities, pace, and goals. She combines practical strategies and evidence-informed methods to help clients build coping skills, manage symptoms, and improve day-to-day functioning. Roberta holds PACFA as a professional credential, indicating her affiliation with a recognised counselling body in Australia.

She offers support for a broad set of concerns, from grief and self-esteem to ADHD, compassion fatigue, and adjustment to life changes. Roberta aims to create a respectful, empathetic environment where people can explore their experiences and take steps toward meaningful change. For those ready to begin, she guides clients through the initial steps and remains engaged throughout the therapeutic process.

Therapeutic Approaches and Online Care with Roberta Gomes

Roberta uses well-established approaches to support clients online, including Acceptance and Commitment Therapy and Client-Centred Therapy. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward a more meaningful life - it is often useful for anxiety, stress, and chronic patterns that get in the way of daily living. Client-Centred Therapy focuses on building a trusting, empathetic relationship where the client is heard and guided at their own pace - this approach is helpful for relationship concerns, grief, self-esteem, and navigating life transitions.

Choosing the right approach is part of the therapeutic journey. Roberta works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and adjusts the plan as progress unfolds. That collaborative process helps ensure therapy stays relevant and responsive to what matters most to the client.

Online therapy with Roberta is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access care from home or during busy days, and allow clients to continue treatment even when life circumstances change. Licensed professionals like Roberta aim to make therapy approachable and practical while working toward meaningful change.