Ronke Adeyemi , BACP

Ronke Adeyemi holds a Master of Arts in Counselling and Psychotherapy and a post-qualification diploma in Couple's Counselling, bringing over eight years of clinical experience across hospices, domestic abuse charities, and private practice. She also works as an ADI-R assessor, carrying out detailed interviews for children and adults who need neurological assessments, and provides therapeutic support for neurodivergent people.

Her practice addresses a wide range of concerns including depression, anxiety, domestic abuse, relationship difficulties, separation and divorce, trauma, bereavement, spiritual questions, and cultural identity. She also supports clients coping with shame, guilt, low self-esteem, and unresolved past hurts, offering tailored care for those seeking to heal and rebuild confidence.

Drawing on an integrative model, Ronke adapts therapeutic techniques to each person’s needs, respecting individual differences and identifying barriers to flourishing. She works with individuals, couples, and families to promote meaningful change through empathic listening, practical strategies, and collaborative goal-setting. Her approach is grounded in respect and a commitment to helping people move toward greater emotional freedom and a more fulfilling life.

Therapeutic approaches for online healing and connection

Ronke often uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without being led by them, and to clarify personal values so life choices align with what matters most. ACT can be useful for stress, anxiety, and navigating life changes. Attachment-Based Therapy is another key approach, focusing on how early relationships shape current patterns in intimacy and trust; it supports people working through relationship difficulties, abandonment issues, and family dynamics. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and shift unhelpful thinking and behavior patterns, which can be effective for depression, anxiety, and anger management.

Choosing the right approach is part of the therapeutic journey. Ronke collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative process ensures therapy feels relevant and actionable.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to connect across distances. These formats offer flexibility in scheduling, continuity of care when travel is difficult, and multiple ways for clients to express themselves and engage in the work with licensed professionals and therapists.