LMFT
Rosemary Flores , LMFT
Therapist in California
Online therapy - get matched and start messaging.
About Rosemary
Rosemary balances hands-on clinical work with professional training responsibilities, currently supervising the next generation of mental health professionals as they begin their careers. In sessions she helps individuals and family members increase awareness of their triggers and develop practical coping strategies to manage emotional and behavioral reactions. She encourages healthy self-expression and the rebuilding of self-esteem so clients can find greater balance and navigate life’s obstacles with more confidence.
Her therapeutic style is intentionally eclectic and individualized. She commonly draws on Cognitive Behavioral Therapy - a structured approach that links thoughts, feelings, and behaviors - and concepts from Solution-Focused Therapy to set clear, achievable goals. Rosemary tailors interventions to each client’s needs and priorities, aiming to support personal growth and stronger relationships through compassionate, skills-based work.
CBT and Trauma-Focused Care Delivered Online
Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that helps clients understand how thoughts, feelings, and behaviors are connected. It is often used to address anxiety, depression, stress, and relationship patterns by teaching strategies to reframe unhelpful thinking and build coping skills. Trauma-Focused Therapy concentrates on the impact of traumatic experiences and offers structured techniques to process difficult memories and reduce trauma-related distress; it can be helpful for people recovering from abuse, major losses, or other overwhelming events.
Finding the right therapeutic approach is part of the work itself, and Rosemary collaborates with each person to determine which methods fit their goals, needs, and preferences. She draws on evidence-informed techniques while adapting pace and focus based on the client’s comfort and progress, ensuring therapy feels relevant and manageable.
Online therapy offers flexible options for connecting with licensed professionals, including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit sessions into busy lives, maintain continuity during transitions, and access consistent support from wherever the client is located within the therapist’s service area. Rosemary uses these modalities to deliver practical, goal-oriented care that supports clients through life changes and relationship challenges.
Frequently asked questions
How much experience does Rosemary Flores have?
Rosemary Flores has 12 years of experience.
Is Rosemary Flores a licensed therapist?
Yes. She is a Licensed Marriage and Family Therapist (LMFT). License details: CA LMFT 52724.
In which languages does Rosemary Flores provide therapy?
Rosemary Flores provides therapy in English.
Where is Rosemary Flores located?
Rosemary Flores is located in California.
How can I work with Rosemary Flores as my therapist?
You can work with Rosemary Flores through video calls, phone sessions, live chat, or text-based messaging.
Does Rosemary Flores work with international clients?
Rosemary Flores does not currently work with international clients.
How much does therapy with Rosemary Flores cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
12+ years
Licensed
California
Languages
English
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