Rosie Spiers , BACP

Rosie Spiers is a Person-Centred counsellor with 15 years of clinical experience supporting people through difficult life moments and transitions. Her practice is built on empathy, authenticity, and respect for each person’s unique story, and she works collaboratively to help clients explore thoughts, emotions, and experiences at a pace that feels right for them.

She trained in Person-Centred Counselling, an approach developed by Carl Rogers which trusts in an individual’s capacity for growth when offered the right relational conditions. Rosie emphasises three core principles in her work - unconditional positive regard, deep empathy, and genuine presence - and uses these to create a non-judgmental environment that encourages self-understanding and resilience.

Rosie also holds a qualification in counselling children and young people, enabling her to adapt interventions to suit younger clients and their developmental needs. She is qualified to deliver therapy remotely and offers support through a range of online formats to increase accessibility for those who prefer remote sessions.

She holds the BACP credential - the British Association for Counselling and Psychotherapy - and brings a calm, attentive presence to work with issues such as stress, anxiety, relationship difficulties, trauma and abuse, grief, coping with life changes, addiction, eating and sleeping difficulties, parenting concerns, and more.

Rosie is not currently accepting clients.

Person-Centred and Evidence-Based Care Online

Rosie offers Person-Centred counselling, a relational approach that focuses on providing empathy, acceptance, and genuine presence so clients can explore feelings and make choices that align with their values. This approach is helpful for stress, anxiety, relationship issues, grief, and general life transitions because it prioritises the client’s own perspective and pace.

She also integrates evidence-based therapeutic techniques where appropriate, drawing on structured methods that address specific symptoms or patterns. These techniques can be tailored to concerns such as trauma responses, mood difficulties, or coping strategies, and are used alongside a person-focused therapeutic relationship.

Rosie is trained in counselling children and young people, adapting her language and methods to suit developmental needs and to support younger clients and their families in navigating emotional and behavioural challenges.

Finding the right approach is part of the therapeutic process. Rosie collaborates with each person - listening to their goals, preferences, and circumstances - and together they decide which methods to use and how to adapt them over time.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit support into busy lives, access therapists from different locations, and maintain continuity of care when in-person meetings are impractical.