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Ross Wykes

NCPS

Ross Wykes , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Ross

Ross Wykes is an integrative counsellor who guides people through recovery, growth, and self-discovery using a blend of therapeutic methods tailored to each individual. Drawing on his own experiences of managing depression and anxiety, he offers empathic support alongside practical strategies designed to build resilience and clarity when life feels overwhelming.

Ross explores the practical and personal factors that influence wellbeing - including work, diet, relationships, values, and needs - and collaborates with clients to create a personalised plan that addresses those contributors. His integrative approach means he adapts techniques from different models to suit a client’s personality and goals rather than applying a single method to everyone.

Many people notice meaningful changes within just a few sessions, as sessions focus on skills, insight, and actionable steps to improve day-to-day functioning. Ross combines compassionate listening with concrete tools to help clients confront challenges and build stronger coping habits.

He holds the NCPS credential, which indicates professional training in counselling and psychotherapy, and uses that foundation to deliver tailored care that recognises each person’s unique path to wellbeing.

Integrative therapeutic approaches for online sessions

Client-Centered Therapy emphasizes empathic listening and creating a supportive space where clients steer the conversation and identify their own solutions. This approach is helpful for building self-understanding, improving confidence, and addressing relationship or identity concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It offers practical tools for managing anxiety, depression, addictions, and mood-related difficulties by teaching skills that can be used between sessions.

Mindfulness Therapy cultivates present-moment awareness and gentle acceptance of difficult thoughts and feelings. It can reduce stress, improve emotional regulation, and complement other therapies when dealing with overwhelm or persistent negative thinking.

Choosing the right approach is part of the therapeutic process and is done collaboratively. Ross will work with each person to assess needs, preferences, and goals, adapting methods so therapy fits the individual rather than forcing a single model.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - allowing people to access sessions from home or during a busy day. These options make it easier to keep continuity of care, fit therapy into a schedule, and work with licensed professionals in ways that suit different comfort levels and practical needs.

Frequently asked questions

How much experience does Ross Wykes have?

Ross has 3 years of professional experience.

Is Ross Wykes a licensed therapist?

Yes. He holds the NCPS credential, which indicates professional training in counselling and psychotherapy. No additional license details were provided.

In which languages does Ross Wykes provide therapy?

Ross provides therapy in English.

Where is Ross Wykes located?

Ross is based in the United Kingdom.

How can I work with Ross Wykes as my therapist?

You can work with Ross through video calls, phone sessions, live chat, or text-based messaging.

Does Ross Wykes work with international clients?

Ross does not currently work with international clients.

How much does therapy with Ross Wykes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression

Also works with

Family conflictsIntimacy-related issuesAnger managementCoping with life changes

Additional focus areas

Attachment issuesCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused Therapy

Experience

3+ years

Licensed

See below

Languages

English

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