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Roxana Trelia

BACP

Roxana Trelia , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Roxana

Roxana Trelia is an integrative counsellor with a decade of professional experience supporting people through stress, anxiety, relationship difficulties, grief, trauma and self-esteem challenges. She trained in psychology in Romania, graduating in 2007, and went on to work across a range of mental health settings including schools and psychiatric units, supporting children and adults from diverse backgrounds. After relocating to the United Kingdom in 2009, she qualified as an integrative counsellor in 2015 and continued her career in the private sector and with various organisations offering emotional support.

Her private practice serves the SL1 and SL5 areas, and she has developed particular experience working with displaced people adjusting to life in a new country and with women who have experienced domestic violence. Roxana also works with bereavement and loss - including terminal illness and carers, miscarriage and stillbirth - as well as workplace issues such as stress and relationship struggles.

Roxana holds the BACP credential, a recognised professional counselling qualification, and works in English and Romanian. She aims to help clients identify unhelpful patterns of behaviour and to explore the thoughts and feelings that drive them. Emphasising healthy boundaries and achievable goals, she supports people in rebuilding self-esteem and developing greater self-awareness through acceptance and honest guidance.

Integrative and trauma-aware approaches for online care

Roxana practices integrative counselling, blending techniques from different evidence-based approaches to tailor support to each person's needs. This means she draws on methods that address thoughts, feelings and behaviours to help with issues like anxiety, depression and relationship difficulties. She also uses trauma-aware methods that prioritise safety and pacing when working with experiences of abuse or other traumatic events, helping people process difficult memories and manage their responses. In cases of bereavement and loss, she offers focused support that acknowledges complex grief and the practical and emotional adjustments that follow loss.

Choosing the right approach is a collaborative process. Roxana works with clients to understand their goals, preferences and life circumstances, and together they decide which techniques to use and how to adapt them over time so therapy remains relevant and helpful.

Online therapy with Roxana can take place by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and needs. These options make it easier to maintain continuity of care, fit sessions around work or family commitments, and access licensed professionals and therapists from home or other convenient locations.

Frequently asked questions

How much experience does Roxana Trelia have?

Roxana Trelia has 10 years of experience.

Is Roxana Trelia a licensed therapist?

Yes. She holds the BACP credential, a professional counselling accreditation.

In which languages does Roxana Trelia provide therapy?

Roxana provides therapy in English and Romanian.

Where is Roxana Trelia located?

Roxana is based in the United Kingdom.

How can I work with Roxana Trelia as my therapist?

You can work with Roxana Trelia through video calls, phone sessions, live chat, or text-based messaging.

Does Roxana Trelia work with international clients?

Roxana Trelia does not currently work with international clients.

How much does therapy with Roxana Trelia cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also works with

Trauma and abuseAnger managementDepression

Experience

10+ years

Licensed

See below

Languages

English, Romanian

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