Roxanna McNeil , LPC

Roxanna McNeil is a Colorado-licensed counselor with 45 years of experience as a clinical therapist and university professor. She holds the LPC credential - Licensed Professional Counselor - which reflects advanced training in assessment, treatment planning, and therapeutic skills. Over her long career she has worked with people facing stress and anxiety, relationship difficulties, trauma and abuse, and anger management, guiding them toward clearer understanding and practical coping strategies.

Roxanna emphasizes a respectful, nonjudgmental approach that invites clients to explore their thoughts and feelings openly. She aims to create an atmosphere where difficult topics can be discussed honestly and calmly, and where clients feel supported as they consider change. Taking the first step toward a more satisfying and balanced life requires courage, and Roxanna offers steady professional support to help people move toward greater well-being and resilience.

Her background in higher education complements her clinical work, bringing a thoughtful, evidence-informed perspective to therapy and a focus on skills that clients can use between sessions.

Approaches in Therapy and How Online Sessions Help

Roxanna uses several evidence-informed approaches that translate well to remote work. Client-Centered Therapy focuses on creating a warm, accepting environment where the client leads the conversation and the therapist offers empathy and reflection - this approach supports issues like relationship difficulties, self-esteem, and coping with life changes.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking and behavior patterns. CBT is practical and skills-oriented, often used for anxiety, depression, stress, and anger management.

Mindfulness Therapy teaches techniques for staying present and noticing thoughts and emotions without becoming overwhelmed. It can be helpful for anxiety, stress reduction, and improving emotional regulation.

Finding the right approach is a collaborative process. Roxanna works with clients to evaluate their needs, goals, and preferences and to adapt techniques so therapy fits each person’s life and circumstances.

Online therapy offers flexibility in how sessions are held - by video call, phone, live chat, or text-based messaging - making it easier to fit help into a busy schedule, access care from home, and keep continuity when life circumstances change. Licensed professionals can use these formats to deliver structured treatment, teach coping skills, and support progress between sessions.