Roxanne Delgado , LPC

Roxanne Delgado is a Licensed Professional Counselor (LPC) practicing in Texas with 14 years of clinical experience. She works with people of all gender identities beginning at age seven and has developed a broad practice that addresses mood disorders such as depression and bipolar disorder as well as trauma, addictions, relationship difficulties, grief, and intimacy concerns. Roxanne takes a holistic view of care, blending individualized therapeutic techniques that support healing across mind, body, and spirit while tailoring interventions to each person's needs and circumstances.

Her approach draws on multiple evidence-based modalities to meet a range of challenges including stress, anxiety, self-esteem struggles, attention differences, and coping with life transitions. Roxanne also brings experience addressing issues related to adoption and foster care, attachment and abandonment, eating and body image concerns, substance use, and compassion fatigue. She emphasizes collaboration, helping clients identify meaningful goals and practical steps toward greater balance and wellbeing. Based in Texas, Roxanne applies her LPC training to create a respectful, strengths-based environment where clients can explore change and build resilience.

Integrating therapeutic approaches for online care

Roxanne draws from Acceptance and Commitment Therapy (ACT) to help clients clarify personal values and build psychological flexibility - practices that are useful for managing anxiety, stress, and patterns that get in the way of meaningful living. She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking and behavior patterns, an approach that is effective for mood issues, anxiety, and coping skills development. In addition, Roxanne incorporates Client-Centered Therapy principles, offering empathic listening and collaborative support to help clients feel heard and to guide growth at their own pace.

Finding the right approach is part of the therapeutic process. Roxanne works collaboratively with clients to assess what methods fit best based on goals, preferences, and the issues presented, and she adapts strategies over time as needs evolve.

Online therapy with licensed professionals offers practical flexibility - sessions can take place via video calls or phone, and many clients appreciate the options for live chat or text-based messaging for brief check-ins or ongoing support. These remote formats make it easier to access consistent care while balancing daily responsibilities and varying schedules.