Roxanne Stegall , LCSW

Roxanne Stegall is a Licensed Clinical Social Worker (LCSW) with over eight years of experience working in mental healthcare. She brings experience from both medical and mental health settings, which has prepared her to work with individuals and families from diverse backgrounds.

She earned a Master of Social Work from Louisiana State University and completed two internships during her training - one at a local non-profit family-counseling center and another at a state-run outpatient counseling center. After graduation she served as the lead therapist at a private inpatient mental health facility, working with a multidisciplinary team to provide individual, family, and group counseling to adolescents and adults. She later took on the role of medical social worker at a children’s hospital, supporting children and their families through life-altering medical diagnoses.

Past clients have described her demeanor as warm, empathetic, and approachable. She seeks to create a non-judgmental environment where people can address stress and anxiety, feelings of depression, grief, chronic illness, life transitions, and relationship challenges. Her style is holistic, drawing on Cognitive Behavioral Therapy, Solution-Focused approaches, strengths-based principles, and mindfulness techniques to help clients clarify goals and develop practical skills.

Whether someone is new to counseling or returning, her aim is to help clients build greater life balance, self-confidence, and self-awareness so they feel better equipped to face future challenges.

Therapeutic Approaches and Online Care with Roxanne Stegall

Roxanne Stegall uses proven, practical approaches that translate well to online formats. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and patterns and replace them with more balanced thinking - it is often used for anxiety, depression, and stress-related concerns. Mindfulness Therapy teaches present-moment awareness and gentle acceptance of difficult emotions, which can reduce reactivity and improve coping during life transitions. Solution-Focused Therapy concentrates on identifying strengths and short-term goals, helping clients make concrete changes by building on what is already working.

Choosing the right approach is part of the therapeutic process. Roxanne works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adapting techniques over time as progress is made.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging allow clients to access support from home or elsewhere. These formats make it easier to fit therapy into busy schedules, maintain continuity during transitions, and receive timely support when challenges arise, all while working with licensed professionals who tailor care to each person’s situation.