LPCC
Ryan Plasch , LPCC
Therapist in Minnesota
Online therapy - get matched and start messaging.
About Ryan
He supports individuals who want to reassess and redefine their life roles and goals, guiding them to notice unhelpful patterns - the so-called cognitive loops - and the sabotaging thoughts and feelings that keep them stuck. His work emphasizes locating the inner critic, strengthening emotional intelligence, and realigning daily choices with a person’s core values, hopes, and ambitions.
Ryan works with men and women individually and has a particular passion for helping couples reconnect after difficult life transitions such as infertility, postpartum adjustment, and grief and loss. He assists partners in closing emotional and physical distance, repairing attachment and communication wounds, clarifying family goals and values, and reigniting sexual chemistry. Ryan also brings personal experience with male infertility, miscarriage, and parenting to his clinical perspective.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking meaningful action even when difficult thoughts or feelings are present. It helps people move toward a life they care about by building psychological flexibility and purposeful habits.Cognitive Behavioral Therapy (CBT) examines the links between thoughts, emotions, and behaviors, offering practical tools to challenge unhelpful thinking patterns and develop healthier coping strategies for anxiety, depression, and stress.
Emotionally-Focused Therapy (EFT) targets attachment and emotional connection in relationships, helping partners read and respond to each other’s feelings, repair relational wounds, and rebuild intimacy.
Finding the right approach is part of the therapeutic process, and Ryan works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. Together they tailor the focus and techniques so therapy feels relevant and doable for each person or couple.
Online therapy offers practical advantages - video calls, phone sessions, live chat, and text-based messaging create flexibility to meet around work, family, and geographic constraints. These options make it easier to attend regular sessions, maintain continuity during life transitions, and integrate therapeutic work into daily routines while working with licensed professionals and therapists who can adapt approaches to the online setting.
Frequently asked questions
How much experience does Ryan Plasch have?
Ryan Plasch has six years of clinical experience working with adults, couples, and parents across a range of life issues and mental health concerns.
Is Ryan Plasch a licensed therapist?
Yes. He holds the LPCC credential - Licensed Professional Clinical Counselor. License details: MN LPCC 2422.
In which languages does Ryan Plasch provide therapy?
Therapy is provided in English.
Where is Ryan Plasch located?
Ryan Plasch is located in Minnesota.
How can I work with Ryan Plasch as my therapist?
You can work with Ryan Plasch through video calls, phone sessions, live chat, or text-based messaging.
Does Ryan Plasch work with international clients?
Yes, Ryan Plasch works with international clients.
How much does therapy with Ryan Plasch cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Minnesota
Languages
English
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