NCPS
Sabina Miah , NCPS
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sabina
Her core training is in person-centered counselling, and she also has training and practical experience in solution-focused therapy. She integrates tools and perspectives from different models to meet each person where they are and tailor support to individual needs. Over the years she has worked with people facing anxiety, stress, anger, trauma and abuse, depression, bereavement, self-harm, low self-esteem and other presenting issues, supporting both adults and young people across schools, specialist services and private practice, and through online work.
Sabina also draws on her own lived experience of adversity, which informs a warm, empathic and compassionate approach. She sees clients as experts in their own lives and aims to collaborate with them to help restore a sense of agency, reconnect with inner strengths and find clearer paths forward.
Approaches for Online Therapy and Practical Support
Client-centered therapy focuses on creating a nonjudgmental space where the person is treated as the expert on their own life. It helps people explore feelings, regain self-trust, and work through issues like low self-esteem, grief or relationship difficulties by prioritizing empathy and unconditional positive regard. Solution-focused therapy is brief and goal-oriented - it encourages identifying strengths and small, practical steps that move a person toward specific changes, which can be useful for stress, anxiety, and coping with life transitions. Existential therapy explores meaning, choice and responsibility in the face of life’s uncertainties, helping people navigate feelings of emptiness, loss, or identity questions by examining values and personal freedom.
Choosing the right approach is part of the therapeutic process. Sabina works collaboratively with clients and licensed professionals to identify which methods best match a person’s needs, goals and preferences, adapting techniques over time as progress unfolds.
Online therapy with video calls, phone sessions, live chat or text-based messaging adds flexibility and accessibility, making it easier to fit sessions into busy lives or reach support from different locations. These options allow people to engage in consistent, effective therapy in ways that suit their schedule and comfort level.
Frequently asked questions
How much experience does Sabina Miah have?
Sabina Miah has eight years of counselling experience and more than twenty years working in the mental health field.
Is Sabina Miah a licensed therapist?
Yes. She holds NCPS credentials.
In which languages does Sabina Miah provide therapy?
Sabina provides therapy in English.
Where is Sabina Miah located?
Sabina is located in the United Kingdom.
How can I work with Sabina Miah as my therapist?
You can work with Sabina through video calls, phone sessions, live chat, or text-based messaging.
Does Sabina Miah work with international clients?
Sabina Miah does not currently work with international clients.
How much does therapy with Sabina Miah cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
See below
Languages
English
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