Sabina Randazzo , BACP

Sabina Randazzo is a BACP-qualified counsellor who supports people taking the first step toward change. She encourages anyone seeking help to recognise that reaching out is a positive move, and she offers tailored support to help clients work toward feeling better.

Her practice uses an integrative framework that blends cognitive-behavioural techniques, person-centred principles and attachment-informed work with a spiritual element. Sabina explains that she sometimes incorporates biblical principles alongside counselling methods, while also making clear that belief is not required - the tools she uses are grounded in established psychological theory as well as spiritual values when appropriate.

Sabina works with individuals facing anxiety, depression, trauma and marital difficulties, adapting each session to the person in front of her. Her sessions are client-led, which means she shapes the pace and focus around each person’s needs and goals.

Her aim is to bring hope, wellbeing and empowerment into the therapy process so clients can make practical changes that improve their daily lives. Sabina emphasises collaboration and respect as she helps people explore solutions that fit their circumstances.

Therapeutic Approaches and Online Support

Sabina uses evidence-informed methods to guide online work. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people understand connection, trust and abandonment concerns so they can form healthier bonds. Client-Centred Therapy centres the person in the room, offering a non-directive, empathetic stance that supports self-exploration, self-esteem and personal growth. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviours, and is often used for anxiety, low mood and practical coping strategies.

Choosing the right approach is part of the therapeutic journey. Sabina treats this as a collaborative process - she will discuss options, listen to each client’s goals and preferences, and adapt methods to find the best fit for their needs.

Online therapy with Sabina is offered by video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals regardless of location, and allow therapy to fit into busy or changing lives.