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Sabrina Marsh

NCPS

Sabrina Marsh , NCPS

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Sabrina

Sabrina Marsh is a UK-based therapist with 10 years of professional experience who focuses on supporting people through grief, trauma, anxiety, and related challenges. She creates a warm, non-judgmental space where clients can explore difficult emotions at their own pace while using a blend of empathy and practical, evidence-informed tools to promote healing and resilience.

Sabrina works with a wide range of concerns including stress, trauma and abuse, compassion fatigue, depression, addictions, relationship and family issues, parenting challenges, and mood conditions such as bipolar disorder. She has particular experience with complex and prolonged grief, suicidal bereavement, and cancer-related loss and caregiver grief, applying structured grief-focused approaches alongside cognitive-behavioural techniques when helpful.

Her practice draws on multiple therapeutic methods - including client-centered listening, CBT, mindfulness practices, therapeutic writing, imagery work, role-play, and psychoeducation - to tailor support to each person’s needs. Sabrina also incorporates grief-specific interventions such as continuing bonds and meaning-making exercises to help clients navigate loss and rebuild a sense of purpose.

Sabrina holds the NCPS credential, indicating professional training in counselling and psychotherapy. Many people who have worked with her note the combination of empathy and practical tools: "Your empathy, combined with practical tools, helped me feel seen and supported."

Approaches for Online Grief and Trauma Support

Client-Centered Therapy emphasizes empathetic listening and collaboration - the therapist follows the client's lead, helping them feel heard and supported while exploring what matters most in their healing. This approach is especially helpful for people who need a gentle, paced space to process strong emotions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and patterns of behavior. CBT offers structured skills for managing anxiety, depressive symptoms, and the practical challenges that follow trauma or loss, making it useful for people who want tools to reduce distress and improve daily functioning.

Mindfulness Therapy teaches present-moment awareness and non-reactive attention to emotions and bodily sensations. These practices can reduce rumination, ease stress, and support people coping with grief or compassion fatigue by helping them stay grounded when emotions become overwhelming.

Finding the right approach is part of the therapeutic process; Sabrina works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy progresses. Online therapy offers practical flexibility - sessions can take place by video call, by phone, via live chat, or through text-based messaging - which helps people access regular support around work, family, or health commitments and maintain continuity of care when in-person meetings are not possible.

Frequently asked questions

How much experience does Sabrina Marsh have?

Sabrina Marsh has 10 years of professional experience.

Is Sabrina Marsh a licensed therapist?

Yes. She holds the NCPS credential, which indicates professional training in counselling and psychotherapy.

In which languages does Sabrina Marsh provide therapy?

Sabrina provides therapy in English.

Where is Sabrina Marsh located?

Sabrina is located in the United Kingdom.

How can I work with Sabrina Marsh as my therapist?

You can work with Sabrina Marsh through video calls, phone sessions, live chat, or text-based messaging.

Does Sabrina Marsh work with international clients?

Sabrina Marsh does not currently work with international clients.

How much does therapy with Sabrina Marsh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

CancerCommunication problemsGuilt and shameHospice and end-of-life counselingIsolation / lonelinessSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyPsychodynamic TherapySomatic Therapy

Experience

10+ years

Licensed

See below

Languages

English

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