Sajeevani Wijesena , ACA

Sajeevani Wijesena is an Australia-credentialed counsellor with nine years of professional experience supporting people through stress, anxiety, relationship and family difficulties, grief and loss, and challenges with motivation and self-esteem. She has worked with a broad range of concerns including confidence, addictions, workplace issues such as bullying, and other life transitions. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to match individual needs and goals.

Rooted in a person-centered, strengths-based philosophy, Sajeevani treats clients as experts on their own lives and collaborates to find practical strategies and solutions. She offers insight and guidance while also helping to set achievable goals and develop tools that suit each client’s situation. Sajeevani holds the ACA credential, a professional counselling accreditation in Australia that reflects her standing in the field.

Beginning therapy can take courage, and Sajeevani aims to make that first step feel meaningful by providing a supportive, nonjudgmental space. She works alongside clients to identify priorities, tailor interventions, and build skills for coping and growth, with a focus on realistic, client-led progress.

Therapeutic approaches and online support

Acceptance and Commitment Therapy, often called ACT, encourages people to clarify their values and take committed steps toward them while learning to accept difficult thoughts and emotions. It can help with anxiety, stress, and motivation by focusing on meaningful action rather than symptom control. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust, and it can be especially useful for relationship difficulties, abandonment concerns, and attachment injuries. Client-Centered Therapy emphasizes empathy, active listening, and the client’s own capacity for growth, creating a collaborative environment where clients set the pace and focus of therapy.

Choosing the right approach is part of the therapeutic process and Sajeevani works collaboratively to identify what will be most helpful. She discusses options with clients, considers their goals and preferences, and adapts methods so treatment feels like a good fit.

Online therapy with a licensed professional offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive support from wherever the client is located within Australia.