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Sam Agnew

BACP

Sam Agnew , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Sam

Sam Agnew is an integrative transpersonal psychotherapist based in the United Kingdom with nine years of professional experience supporting people through complex life challenges. She combines an integrative training with a transpersonal perspective, attending to emotional, relational, and deeper existential layers of experience to help clients move toward greater self-awareness and wellbeing. Sam works with a wide range of concerns including stress, anxiety, depression, bipolar disorder, addictions, trauma and abuse, ADHD, relationship and family difficulties, grief, intimacy-related issues, eating and sleeping difficulties, parenting challenges, and career-related stress.

She also supports clients facing more specific issues such as abandonment, adoption and foster care dynamics, attachment difficulties, autism and Asperger Syndrome, body image concerns, chronic illness and pain, co-morbidity, codependency, and the particular needs of LGBT people. Sam integrates evidence-informed methods like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Client-Centered approaches, and Dialectical Behavior Therapy to tailor treatment plans to individual needs. She emphasizes respect, sensitivity, and compassion in her work and seeks to guide and support people as they take steps toward a more fulfilling life.

Sam holds BACP credentials - membership of the British Association for Counselling and Psychotherapy - and offers an individualized, collaborative approach that draws on multiple therapeutic models to meet each client’s goals and preferences.

Therapeutic approaches and effective online care

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build practical skills to move toward those values despite difficult thoughts and feelings - it is often useful for anxiety, depression, and stress-related issues. Attachment-Based Therapy focuses on patterns in close relationships, exploring how early bonds shape current attachments and supporting healing for people struggling with intimacy, abandonment, or family conflict. Client-Centered Therapy emphasizes a collaborative, nonjudgmental therapeutic relationship in which the therapist offers empathy and unconditional positive regard to help clients explore their experience and find their own solutions.



Finding the right approach is part of the therapeutic journey. Sam works collaboratively with each person to identify which methods best fit their goals, preferences, and presenting concerns, and adapts the plan as progress unfolds.



Online therapy offers flexibility and accessibility by enabling sessions by video call, phone, live chat, or text-based messaging. These options allow therapy to fit around work, caregiving, travel, or mobility needs and make it easier to maintain continuity of care across locations. Licensed professionals can deliver meaningful therapeutic work through these channels, supporting practical problem solving, emotional processing, and skill development in ways that suit each client’s life.

Frequently asked questions

How much experience does Sam Agnew have?

Sam Agnew has nine years of professional experience.

Is Sam Agnew a licensed therapist?

Yes. Sam Agnew holds BACP credentials. BACP indicates membership with the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Sam Agnew provide therapy?

Sam Agnew provides therapy in English.

Where is Sam Agnew located?

Sam Agnew is located in the United Kingdom.

How can I work with Sam Agnew as my therapist?

You can work with Sam Agnew through video calls, phone sessions, live chat, or text-based messaging.

Does Sam Agnew work with international clients?

Yes, Sam Agnew works with international clients.

How much does therapy with Sam Agnew cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseCareer difficultiesADHD

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyJungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Licensed

See below

Languages

English

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