LCSW

Sara Curtis , LCSW

Therapist in Wisconsin

Online therapy - get matched and start messaging.

About Sara

Sara Curtis is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 11 years of experience in the mental health field. She focuses on helping people manage stress and anxiety, navigate relationship challenges, address family conflicts, and recover from trauma and abuse. Sara emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed freely and explored collaboratively.

She recognizes that beginning therapy takes courage and honors that first step, offering steady support as clients work toward their goals. Through attentive listening and a compassionate presence, Sara helps clients clarify concerns, identify strengths, and develop practical ways to cope with difficult emotions and situations. Her approach centers on respect, empathy, and partnership to support meaningful progress in everyday life.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on building a supportive, empathetic relationship where the client sets the pace and goals. It helps people who need a collaborative space to explore feelings, clarify values, and strengthen self-understanding. Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that identifies unhelpful thought patterns and teaches strategies to change them, often helping with anxiety, stress, and mood concerns. Dialectical Behavior Therapy (DBT) combines acceptance and change strategies and offers tools for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive behaviors.

Finding the right approach is part of the therapeutic process. Sara works together with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as therapy progresses to best support individual growth.

Online therapy methods such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to keep continuity of care. These options allow clients to access licensed professionals from home, at work, or on the go, supporting consistent progress while accommodating everyday life demands.

Frequently asked questions

How much experience does Sara Curtis have?

Sara Curtis has 11 years of experience as a mental health professional.

Is Sara Curtis a licensed therapist?

Yes. She holds an LCSW. License details: WI LCSW 8577-123.

In which languages does Sara Curtis provide therapy?

Sara Curtis provides therapy in English.

Where is Sara Curtis located?

Sara Curtis is located in Wisconsin.

How can I work with Sara Curtis as my therapist?

You can work with Sara Curtis through video calls, phone sessions, live chat, or text-based messaging.

Does Sara Curtis work with international clients?

Sara Curtis does not currently work with international clients.

How much does therapy with Sara Curtis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also works with

AddictionsLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Additional focus areas

Body imageCaregiver issues and stressCommunication problemsDomestic violenceFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualityWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Wisconsin

Languages

English

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