Sarah Clemmons , LCSW, CSW

Sarah Clemmons is a licensed clinical social worker in Georgia with more than ten years of professional experience helping people navigate stress, anxiety, career challenges, depression, and major life changes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker, and also lists CSW among her qualifications. Sarah approaches each person as the expert of their own story and looks for strengths that can be mobilized to overcome current challenges.

Her practice addresses a broad range of concerns including trauma and abuse, addiction, relationship and family issues, grief, intimacy-related difficulties, sleep problems, anger, low self-esteem, and ADHD. She also works with issues such as caregiver stress, chronic illness and pain, codependency, and communication or commitment struggles. Sarah blends a client-centered stance with practical strategies tailored to each person’s goals and circumstances.

Sarah emphasizes empowerment and clear, compassionate support for those taking the steps toward a more fulfilling life. She adapts her communication to what feels most comfortable for clients, offering message, live chat, phone, or video options. Her general availability is Monday through Friday from 10:00 AM to 6:00 PM, with occasional weekend sessions by advance request, and she checks messages at least once per day.

Approaches and Benefits of Online Therapy

Sarah uses client-centered therapy to build a collaborative, respectful relationship that honors each person’s experience and priorities. This approach focuses on listening, validation, and working from the client’s strengths to set goals and make changes.

She also employs Cognitive Behavioral Therapy (CBT), which helps identify and shift unhelpful thoughts and behaviors through practical exercises. CBT is often useful for anxiety, depression, sleep issues, and problems with coping skills.

Dialectical Behavior Therapy (DBT) techniques may be used to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills, which can be helpful for intense emotions, relationship struggles, and managing impulses.

Finding the right approach is part of the therapeutic process and will be determined together. Sarah works collaboratively with each person to select or blend methods that match their needs, goals, and preferences so treatment feels useful and manageable.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility and accessibility for people with busy schedules, mobility limits, or geographic constraints. These options allow therapists and licensed professionals to provide consistent support in ways that fit daily life while preserving the therapeutic focus and progress.