Sarah Hewitt , LCMHC, LMHC

Sarah Hewitt is a licensed clinical mental health counselor based in Indiana with nine years of professional experience supporting people across the lifespan. She holds the credentials LCMHC and LMHC, which indicate licensure as a clinical mental health counselor. Her practice emphasizes careful exploration of pain, trauma, and the patterns that keep suffering in place, helping individuals and families identify root causes and practical pathways forward.

Sarah works with a broad range of concerns including stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, addictions, ADHD, family and parenting challenges, grief, bipolar disorder, sleep difficulties, and compassion fatigue. She has experience with children, families, and women and addresses related topics such as attachment and abandonment, blended family dynamics, body image, codependency, dissociation, and chronic illness or pain.

Her clinical style blends evidence-based methods and compassionate support. She incorporates techniques from cognitive behavioral therapy, acceptance and commitment therapy, trauma-focused approaches, somatic exercises, motivational interviewing, and validation grounded in a client-centered framework. Mindfulness and solution-focused strategies are used to build skills that reduce reactivity and strengthen clients ability to respond to life stressors with greater awareness and self-compassion.

Sarah approaches each person as the expert of their own experience and offers a nonjudgmental space for self-reflection, emotional processing, and behavioral change. She encourages questions about the therapy process and fosters collaborative work toward goals tailored to each individual and family.