LCSW
Sarah Wright , LCSW
Therapist in Florida
Online therapy - get matched and start messaging.
About Sarah
She can incorporate religion and spirituality into treatment when clients find that helpful, and she emphasizes collaboration so clients feel empowered to set goals and track progress. In addition to clinical therapy, she brings coaching elements to support practical change and coping strategies for issues such as fertility concerns, first responder stress, guilt and shame, mood disorders, personality-related challenges, post-traumatic stress, and self-harm behaviors. Sarah Wright aims to support people through recovery and growth, helping them build skills, resilience, and meaningful forward movement on their personal journeys.
Approaches and Online Care for Meaningful Change
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life, even when difficult thoughts or feelings arise. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking patterns and behaviors to reduce symptoms of anxiety, depression, and related concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and improving relationships, which can be especially helpful for mood instability and intense emotions.
Finding the right approach is part of the therapeutic process, and Sarah Wright works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She adapts techniques from these modalities to create a plan that aligns with each person's circumstances and hopes for change.
Online therapy offers flexibility and accessibility for people with busy schedules or limited local options. Sarah provides sessions by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that feels most comfortable. These options make it easier to maintain continuity of care and practice new skills between sessions with licensed professionals and therapists who support incremental progress.
Frequently asked questions
How much experience does Sarah Wright have?
Sarah Wright has 3 years of experience.
Is Sarah Wright a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW14514.
In which languages does Sarah Wright provide therapy?
Sarah Wright provides therapy in English.
Where is Sarah Wright located?
Sarah Wright is located in Florida.
How can I work with Sarah Wright as my therapist?
You can work with Sarah Wright through video calls, phone sessions, live chat, or text-based messaging.
Does Sarah Wright work with international clients?
Yes, Sarah Wright works with international clients.
How much does therapy with Sarah Wright cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Florida
Languages
English
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