Savannah O'Berry , LPC

Savannah O'Berry is a licensed therapist practicing in Alabama who focuses on guiding people through complex emotional challenges and life transitions. As an LPC, which stands for Licensed Professional Counselor, she combines evidence-based methods with a compassionate, client-centered stance to address concerns such as anxiety, depression, trauma, grief, relationship and intimacy issues, and struggles with self-esteem and identity. Her practice also includes support for addictions, sleep difficulties, parenting stress, career concerns, ADHD, bipolar disorder, and compassion fatigue.

She has a particular interest in working with young adults and women, and she often supports clients dealing with workplace stress, relationship difficulties, and exploration of personal identity. Savannah emphasizes understanding each person’s individual story and tailors interventions to fit unique needs, helping clients build resilience, process past experiences, and strengthen meaningful connections.

Using approaches that prioritize collaboration and practical skills, she offers a supportive environment where clients can pursue healing and growth at their own pace. Savannah is accepting new clients, including international clients, and offers flexible options to begin therapy depending on availability.

Evidence-Based Approaches for Online Care

Savannah integrates proven therapeutic approaches to support clients in an online format. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed action toward a meaningful life - it is useful for anxiety, depression, and life transitions. Client-Centered Therapy emphasizes empathy, active listening, and a nonjudgmental stance so clients can explore their experience and build self-direction - it is well suited to identity exploration and relationship concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms and improve coping - it is effective for anxiety, depression, sleep problems, and stress.

Finding the right approach is part of the therapeutic process. Savannah works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress is made. Licensed professionals often blend approaches to tailor care to the individual.

Online therapy with Savannah is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules, geographic limitations, and varying communication preferences. This range of options makes it easier for clients to access consistent support while balancing work, family, and other responsibilities.