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Selamawit Zere

BACP

Selamawit Zere , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Selamawit

Selamawit Zere is a UK-credentialed therapist who works with people facing stress, anxiety, relationship difficulties, trauma and abuse, and grief and loss. She approaches each person as the expert of their own story and looks for strengths clients can use to move through challenging times. Selamawit emphasizes practical support alongside emotional exploration so that progress feels meaningful and applicable in everyday life.

She holds the credential BACP, the professional association for counsellors and psychotherapists in the United Kingdom, which reflects her commitment to professional standards and ongoing development. Selamawit recognizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady, compassionate support throughout that process.

In sessions Selamawit aims to create a collaborative environment where clients' goals and values guide the work. Her practice centers on helping people develop coping skills, improve communication in relationships, and process difficult experiences at a pace that feels manageable. She provides a calm and respectful presence to help clients navigate change and build on their existing resources.

Evidence-Based Approaches and Online Support

Selamawit uses evidence-based therapeutic techniques that help people understand and manage stress and anxiety by identifying unhelpful thinking patterns and building practical coping skills. She also applies trauma-aware methods to support processing of past harm and to reduce the impact of traumatic experiences on daily life. These approaches focus on clear, concrete strategies as well as emotional understanding to address symptoms and improve functioning.

Finding the right therapeutic approach is part of the work. Selamawit collaborates with each client to explore what feels most helpful, tailoring techniques to the client's goals, needs, and preferences so the plan fits the person rather than forcing a single method.

Online sessions offer flexibility in how therapy is delivered. Clients can meet by video call, speak by phone, or use live chat and text-based messaging to fit sessions around work, family, or other commitments. This range of options makes it easier to access consistent support and to continue therapy even when schedules or locations change.

Frequently asked questions

How much experience does Selamawit Zere have?

Selamawit Zere has 3 years of professional experience.

Is Selamawit Zere a licensed therapist?

Yes. She holds the credential BACP, which is the professional association for counsellors and psychotherapists in the United Kingdom.

In which languages does Selamawit Zere provide therapy?

She provides therapy in English, Amharic, and Tigrinya.

Where is Selamawit Zere located?

She is located in the United Kingdom.

How can I work with Selamawit Zere as my therapist?

Clients can work with Selamawit through video calls, phone sessions, live chat, or text-based messaging.

Does Selamawit Zere work with international clients?

Yes, Selamawit works with international clients.

How much does therapy with Selamawit Zere cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, a first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseGriefAnger management

Additional focus areas

Attachment issuesBody imageCommunication problemsGuilt and shameIsolation / lonelinessPanic disorder and panic attacksPost-traumatic stressSexualityWomen's issues

Experience

3+ years

Licensed

See below

Languages

English, Amharic, Tigrinya

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