Seth Johnson , LCSW

Seth Johnson is a Wyoming-licensed LCSW (Licensed Clinical Social Worker) with 21 years of professional experience supporting people through life transitions, loss, and emotional challenges. He brings a calm, respectful approach to work with individuals facing trauma and abuse, grief, anger, anxiety, depression, addiction, relationship and family concerns, parenting and career stress, and a range of intimacy-related and behavioral issues. His practice also addresses conditions such as bipolar disorder, ADHD, and compassion fatigue, and he offers focused support for issues like abandonment, attachment concerns, caregiver stress, and end-of-life or hospice-related needs.

Drawing on clinical methods including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Existential Therapy, he adapts the therapeutic dialogue and care plan to match each person’s priorities and life circumstances. He also incorporates executive and professional coaching techniques when appropriate to help clients pursue practical goals and improve functioning at work and in relationships.

Seth Johnson treats people with sensitivity and compassion, tailoring interventions to individual strengths and preferences. He recognizes that starting therapy can require courage and affirms those who take that first step toward change and healing.

Therapeutic Approaches and Online Care

Seth Johnson draws from Acceptance and Commitment Therapy (ACT) and Client-Centered Therapy, along with Cognitive Behavioral Therapy (CBT), to guide his online work. ACT focuses on helping people clarify their values and develop practical strategies to accept difficult thoughts and feelings while taking meaningful action, which can be useful for anxiety, grief, and life transitions. Client-Centered Therapy emphasizes empathetic listening and collaboration, creating a space where clients feel heard and supported as they explore personal goals and emotions. CBT offers structured techniques to identify and shift unhelpful thinking and behavior patterns, often helping with depression, stress, and anger management.

Finding the right approach is part of the therapeutic process, and Seth works collaboratively with each person to determine which methods fit their needs, goals, and preferences. He adapts interventions over time so therapy aligns with changing circumstances and progress.

Online sessions by video call, phone, live chat, or text-based messaging provide flexibility for people with busy schedules, caregiving duties, or limited local options. These formats make it possible to maintain continuity of care, access support from home, and choose the communication style that feels most comfortable while working with licensed professionals and therapists.