Shalisa Partee , MD, LCSW-C

Shalisa Partee is a Maryland-licensed therapist with five years of clinical experience who supports people facing stress, anxiety, low motivation, self-esteem challenges, career difficulties, and depression. She holds an MD (Doctor of Medicine) and an LCSW-C (licensed clinical social worker) and combines medical understanding with clinical social work training to provide practical, person-centered care.

Shalisa approaches each person as the expert of their own story, helping them identify strengths and build on what already works in their life. She emphasizes collaboration, working alongside clients to set achievable goals and develop skills for managing symptoms, improving confidence, and navigating career or relationship concerns. Taking the first step toward a more fulfilling life is often difficult, and she aims to offer steady support while clients explore change and growth.

With experience across mood-related and life-transition concerns, Shalisa focuses on creating a respectful, empathetic space where clients can examine challenges, practice new strategies, and move toward clearer direction and greater resilience in daily life.

Attachment and CBT Online for Practical, Flexible Support

Attachment-Based Therapy focuses on how early and current relationships shape emotional patterns and coping styles. In practice, this approach helps clients explore relationship dynamics, build more secure connections, and address challenges like trust, intimacy, or attachment-related stress.

Cognitive Behavioral Therapy (CBT) concentrates on identifying and shifting unhelpful thoughts and behaviors. It offers concrete tools for managing symptoms of anxiety, depression, panic, and related mood concerns by teaching skills such as thought reframing, behavioral activation, and problem-solving.

Finding the right therapeutic approach is part of the process, and Shalisa Partee works collaboratively with clients to determine the best fit based on their needs, goals, and preferences. Together they adapt techniques and priorities over time so therapy aligns with practical life demands and desired outcomes.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit care into a busy schedule and to access consistent support from licensed professionals and therapists. These formats increase flexibility and make it possible to continue work on coping skills and relationships without needing in-person visits.