Shane Crockett , LIMHP

Shane Crockett is an Independent Licensed Mental Health Practitioner (LIMHP) with more than 17 years of experience providing psychotherapy across a variety of settings. He holds a Master of Arts in Counseling, earned in 2004, and also serves as an instructor at a community college, combining clinical work with teaching to stay connected to both practice and training.

He has worked with individuals, children, adolescents, couples, and families, addressing concerns that range from everyday adjustment challenges to major mental health diagnoses. His clinical scope includes stress, anxiety, addictions, relationship and intimacy issues, depression, trauma and abuse, grief, sleep and eating concerns, parenting difficulties, bipolar disorder, ADHD, and many other life transitions and co-occurring conditions.

Crockett draws from a diverse set of therapeutic models and emphasizes tailoring the approach to each person. He commonly integrates client-centered techniques, cognitive behavioral strategies, dialectical behavior skills, and other approaches to match style with need. He has experience supporting people with diagnoses across a wide spectrum, including mood disorders and more severe conditions such as paranoid schizophrenia, and has worked with individuals who present with self-mutilating behaviors.

He invites questions and collaboration in selecting the most productive path forward, aiming to create a comfortable, supportive process where clients and he determine together the therapeutic approach that best serves their goals.

Therapeutic Approaches and Online Care

Shane Crockett uses several evidence-informed approaches to support clients in an online format. Acceptance and Commitment Therapy (ACT) helps people clarify their values and develop committed actions that align with what matters to them, which can ease struggle with anxiety, depression, and life transitions. Attachment-Based Therapy focuses on patterns formed in close relationships, exploring how early and current attachment dynamics influence intimacy, trust, and family interactions. Cognitive Behavioral Therapy (CBT) targets the connections between thoughts, feelings, and behaviors to reduce symptoms of anxiety, depression, and maladaptive habits by teaching practical coping and problem-solving skills.

Finding the right approach is part of the therapeutic process, and Shane collaborates with each person to determine which methods best match their needs, goals, and preferences. He adapts strategies over time as progress and circumstances evolve, keeping the client involved in decisions about treatment direction.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and receive consistent support from licensed professionals without geographic barriers.