Shane Lopez , LPC

Shane Lopez brings more than nine years of professional experience in counseling and mental health therapy, offering thoughtful support to people navigating stress, anxiety, addiction, trauma, relationship concerns, and changes in life direction. He holds a masters degree in Clinical Mental Health Counseling and is a Licensed Professional Counselor - a credential that reflects advanced training in psychotherapy and clinical practice through the Louisiana LPC Board.

Shane’s approach combines education and reframing with an interactive conversational style. He helps clients explore personal values, assumptions, and goals in a nonjudgmental setting, using storytelling and metaphor to illuminate patterns and create new perspectives. That blend of practical techniques and narrative exploration is intended to make complex feelings and situations easier to understand and address.

Open to people facing a wide range of issues - including mood concerns, relationship and intimacy challenges, addiction, identity matters, and career questions - Shane works collaboratively to identify meaningful change. He welcomes those ready to share their stories and will support them in making sense of their path and developing tools to move forward at their own pace.

Therapeutic approaches for online care

Shane integrates Cognitive Behavioral Therapy and Narrative Therapy in online work to help clients gain clarity and practical tools. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviors and then developing concrete strategies to alter those patterns, which can be useful for anxiety, depression, and stress-related issues.

Narrative Therapy emphasizes the stories people tell about their lives. By examining and sometimes reframing those narratives, clients can separate themselves from problem-focused identities and discover new possibilities for relationships, self-image, and purpose.

Choosing the right approach is a collaborative process. Shane works with clients to determine which methods fit their goals, preferences, and circumstances, and adapts the work over time to match what helps most. This partnership allows for flexible pacing and ongoing adjustment as progress unfolds.

Online therapy offers practical benefits for clients seeking convenience and consistent access to care. Video calls, phone sessions, live chat, and in-app messaging allow appointments to fit busy schedules, support those who live far from providers, and make it easier to continue therapy during life transitions. Licensed professionals can deliver effective, evidence-informed work through these formats while tailoring interventions to each client’s needs.