Shanice Daniels , MD, LCSW-C

Shanice Daniels is a licensed mental health professional in Maryland with over seven years of experience supporting adults through periods of stress, anxiety, career challenges, and depression. Holding an MD and an LCSW-C, she combines medical training with a clinical social work license - LCSW-C indicates a clinical social worker credential - to offer compassionate, informed care.

She focuses on helping people reduce stress and anxiety while building greater self-love and self-esteem. Shanice works collaboratively with clients to address career difficulties and the emotional impacts of major life changes, offering practical strategies and empathetic support. Her approach centers on treating each person with respect, sensitivity, and compassion, creating a space where difficult feelings can be explored without judgment.

Taking the first step toward a more fulfilling and happier life can feel intimidating, and Shanice is committed to guiding clients through that early part of the journey. She aims to be a steady partner throughout the therapeutic process, helping people move toward clearer goals, improved coping, and renewed hope.

Evidence-Based Approaches and Online Care

Shanice uses evidence-based therapeutic techniques that focus on identifying unhelpful thinking and behavior patterns and teaching practical skills to manage emotions and everyday stress. These approaches help people recognize triggers, reframe negative thoughts, and develop healthier coping strategies to reduce anxiety and improve mood.

She also emphasizes skills-based work that teaches concrete tools for managing stress, improving self-esteem, and navigating career or relationship challenges. These techniques are designed to be applied in real-life situations so clients can see measurable improvements between sessions.

Finding the right therapeutic approach is part of the process, and Shanice works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She and the client review progress together and adjust methods as needed to support steady movement toward desired outcomes.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing people to engage in care from home or work. These options make it easier to fit therapy into a busy life and maintain continuity of support with licensed professionals and therapists regardless of schedule constraints.