Shannon Davis , LPC

Shannon Davis is a Licensed Professional Counselor (LPC) with a baccalaureate degree in Humanities and a master’s degree in Counseling. The LPC credential indicates professional licensure to provide counseling services, while the BA and MS reflect undergraduate and graduate training in the human and behavioral sciences. With five years of clinical experience, she is prepared to work with individuals, couples, families and groups across a range of life challenges including depression, anxiety, stress, relationship and family concerns, trauma and grief.

Her primary clinical orientation is cognitive behavioral therapy, a short-term, goal-oriented approach that focuses on identifying and changing unhelpful thought and behavior patterns. She pairs practical, skills-based work with an emphasis on helping clients find new ways to cope and feel better in everyday life. Shannon also incorporates mindfulness and motivational techniques as they fit the needs of each person she sees.

Shannon aims to create a welcoming, nonjudgmental space where people can explore difficult feelings and be honest about their struggles. The first meeting is a consultation to discuss why someone has sought counseling and to begin evaluating needs. From there she offers initial impressions and, when appropriate, a proposed treatment plan to guide future sessions. She acknowledges that therapy is a significant commitment of time and resources and encourages thoughtful selection of a therapist who feels like the right fit.