LMFT
Shantel Farrow , LMFT
Therapist in Oklahoma
Online therapy - get matched and start messaging.
About Shantel
Her practice combines evidence-based strategies with a holistic perspective so clients can explore their histories, process trauma, and develop practical tools for day-to-day wellness. Shantel places particular emphasis on supporting women and young adults, as well as those coping with social anxiety, relationship difficulties, and self-esteem concerns.
Known for a compassionate and respectful approach, she creates a space where healing and growth are pursued collaboratively. By helping clients build resilience and clearer self-understanding, Shantel supports the development of healthier relationships and more fulfilling life experiences.
Therapeutic Approaches and Online Care
Shantel Farrow integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice to address a range of concerns. Attachment-Based Therapy focuses on how early relationships influence current patterns - it helps with relationship difficulties, attachment issues, and family dynamics. Client-Centered Therapy emphasizes empathy and unconditional positive regard, supporting clients as they explore identity, self-esteem, and personal growth at their own pace. CBT offers practical techniques to identify and change unhelpful thought patterns and behaviors, making it useful for anxiety, depression, and stress-related concerns.
Finding the right approach is treated as a collaborative process. Shantel works with each client to assess needs, goals, and preferences, and she adjusts methods over time so the therapy fits the person rather than forcing a single model.
Online sessions are offered via video calls, phone appointments, live chat, or text-based messaging, providing flexibility for varied schedules and life demands. These options make it easier for clients to access consistent support, maintain continuity of care during transitions, and choose the format that best suits their communication style and daily routines.
Frequently asked questions
How much experience does Shantel Farrow have?
Shantel Farrow has 8 years of experience.
Is Shantel Farrow a licensed therapist?
Yes. Shantel Farrow holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: OK LMFT LMFT01281.
In which languages does Shantel Farrow provide therapy?
Shantel Farrow provides therapy in English.
Where is Shantel Farrow located?
Shantel Farrow is located in Oklahoma.
How can I work with Shantel Farrow as my therapist?
Shantel Farrow provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Shantel Farrow work with international clients?
Yes, Shantel Farrow works with international clients.
How much does therapy with Shantel Farrow cost?
The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients click the "Start Therapy" button and complete a short questionnaire that helps match them with the therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Oklahoma
Languages
English
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