Sharee Gunner , LMHC

Please note: She currently only has early morning weekend availability.

Sharee Gunner is a Licensed Mental Health Counselor (LMHC) based in New York with 13 years of experience supporting children, adolescents, adults, and families in a mental health clinic setting. Her work has included clinical evaluation, diagnostic assessment, treatment planning, and providing both individual and group counseling, giving her a broad foundation across levels of care. She has worked with people from diverse backgrounds facing concerns such as anxiety, depression, bipolar disorder, personality disorders, ADHD, parenting challenges, and the effects of trauma.

Her counseling style is warm and client focused, centered on meeting each person where they are and tailoring interventions to fit individual needs. She emphasizes respect, empathy, and cultural competence, and supports clients in taking the lead when appropriate. Grounded in person-centered principles, she combines approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and motivational interviewing to develop practical, personalized strategies. Sharee aims to guide and support clients as they pursue interpersonal and personal goals, offering steady, collaborative care for those ready to take the next step.

Therapeutic approaches and online care

Attachment-Based Therapy emphasizes the ways early relationships shape current patterns of connection and trust. In practice, it helps people explore how attachment experiences influence their relationships and emotional responses, supporting work on intimacy, family dynamics, and healing from relational wounds.

Client-Centered Therapy focuses on creating a respectful, empathetic space where clients set the pace and direction of their work. This approach helps individuals build self-awareness, confidence, and coping skills by privileging the client’s perspective and strengths.

Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviors. It is commonly used for anxiety, depression, stress management, and many day-to-day challenges by teaching tools that can be applied between sessions.

Choosing the right approach is a collaborative process. The therapist will work with each person to assess needs, goals, and preferences, and will adapt techniques over time to find the best fit for the presenting concerns.

Online sessions using video calls, phone appointments, live chat, or text-based messaging offer flexibility for people balancing work, family, or other commitments. These options make it easier to receive consistent care from licensed professionals and therapists without the need for travel, which can help maintain progress even during busy or transitional periods.