LCSW
Dr. Shari Richardson , LCSW
Therapist in New York
Online therapy - get matched and start messaging.
About Shari
Dr. Richardson uses an integrative, client-focused approach that draws on cognitive behavioral, humanistic, and solution-focused theories to tailor treatment to each person. She helps clients explore how unique life experiences have shaped current feelings and behaviors, and she emphasizes the importance of translating insight into sustainable change. She recognizes that acknowledging the need for change can be straightforward, while following through is often the hardest part.
Clients work with Dr. Richardson to build practical strategies and to cultivate the courage to be vulnerable in service of growth. She approaches therapy as a collaborative journey, offering steady support as clients work toward clearer relationships, improved coping, and a more fulfilling life.
Approaches for Effective Online Therapy
Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client guides the pace and goals of work. This approach helps people who need support exploring values, strengthening self-worth, and improving relationships. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thought and behavior patterns through practical tools and exercises, making it useful for anxiety, depression, and coping with stress. Trauma-Focused Therapy addresses the emotional and behavioral impacts of traumatic experiences by combining safety, stabilization, and processing techniques to reduce trauma-related symptoms and improve daily functioning.
Finding the right therapeutic approach is part of the process, and Dr. Richardson works collaboratively with each client to determine what fits best based on their needs, goals, and preferences. She adapts methods over time, integrating strategies that feel most effective for the individual.
Online therapy with Dr. Richardson is available by video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent care from wherever clients are, supporting ongoing work on relationships, coping skills, grief, addiction concerns, and life transitions with licensed professionals and therapists guiding the process.
Frequently asked questions
How much experience does Dr. Shari Richardson have?
Dr. Shari Richardson has 15 years of experience.
Is Dr. Shari Richardson a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 082121.
In which languages does Dr. Shari Richardson provide therapy?
Dr. Shari Richardson provides therapy in English.
Where is Dr. Shari Richardson located?
Dr. Shari Richardson is located in New York.
How can I work with Dr. Shari Richardson as my therapist?
You can work with Dr. Shari Richardson through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Shari Richardson work with international clients?
Yes, Dr. Shari Richardson works with international clients.
How much does therapy with Dr. Shari Richardson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
New York
Languages
English
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