Sharla "Charlie" Harrison , LPC

Sharla "Charlie" Harrison is a licensed professional counselor (LPC) practicing in Missouri with 22 years of experience guiding people through complex emotional challenges. She offers steady, compassionate support for those facing depression, anxiety, trauma, and major life transitions, tailoring care to each person’s circumstances and goals.

Her work includes focused support for women’s issues, relationship dynamics, workplace stress, and personal growth, with attention to the needs of clients across life stages from young adulthood through midlife. Sharla’s approach combines practical strategies and empathic listening to help clients make meaningful progress.

In therapy she concentrates on healing from past experiences, strengthening self-esteem, improving communication, and rebuilding connections. She creates a supportive space where individuals can explore emotions, identify barriers, and cultivate resilience. Sharla is committed to walking alongside each person as they pursue positive, sustainable change in their life, offering guidance that honors the client’s unique journey and priorities.

Therapeutic Approaches and Accessible Online Care

Sharla "Charlie" Harrison draws on several evidence-informed approaches to meet each client's needs. Client-Centered Therapy emphasizes a warm, nonjudgmental therapeutic relationship where the client's own goals and values guide the process; this approach helps people feeling stuck reconnect with their own priorities and strengths.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing practical strategies to change behaviors; CBT is useful for anxiety, depression, and stress-related concerns because it provides clear tools for managing symptoms.

Emotionally-Focused Therapy (EFT) helps people explore and shift patterns in close relationships by focusing on emotions and attachment needs, making it helpful for couples and individuals working on relationship issues.

Choosing the right approach is part of the therapy process and is done collaboratively. Sharla will work with each person to determine which methods fit their needs, goals, and preferences, and may blend techniques to support practical progress and emotional healing.

Online therapy offers flexibility in how people connect with licensed professionals and therapists. Sessions can take place by video call or phone, and shorter interactions through live chat or text-based messaging can supplement regular sessions. This range of options makes it easier to schedule care around work, family, and daily life while maintaining continuity of support.