Sharon Beer , BACP

Sharon Beer works in a relational, client-led way, allowing each person to set the agenda and define the goals for therapy. She brings insight, empathy and authenticity to sessions, offering a supportive environment where difficult thoughts, behaviours, experiences and relationships can be explored and processed. Sharon emphasises a collaborative working relationship in which the client’s priorities guide the pace and focus of the work.

Sharon studied counselling and psychotherapy up to master’s level over a five-year period and has three years of professional experience supporting people through a range of challenges. She has trained to practice in an integrative way, which means she draws on multiple evidence-based approaches and tailors methods to fit each person’s needs rather than using a single fixed model.

Sharon also holds membership of the BACP, the British Association for Counselling and Psychotherapy, reflecting professional affiliation with an established national body. Her practice aims to combine practical tools with relational understanding so clients can work through stress, anxiety, trauma, relationship difficulties and other concerns at a pace that feels right for them.

Integrative and Relational Approaches for Online Therapy

Sharon uses a relational, client-led framework that focuses on understanding patterns in relationships and how they affect current difficulties. This approach prioritises the therapeutic relationship itself as a space to explore attachment, communication and emotional responses, which can be especially helpful for issues such as relationship strain, intimacy concerns and attachment-related struggles.

She also works in an integrative way, selecting evidence-based techniques to suit each person’s needs. That can include skills-focused work to build coping strategies for stress, anxiety or anger, and trauma-informed ways of pacing exploration of difficult experiences so the work feels manageable.

Finding the right approach is part of the therapeutic process. Sharon collaborates with each client to identify goals, try different methods, and adjust the plan based on what works best for the client’s needs, goals and preferences.

Online therapy with Sharon is delivered via video calls, phone sessions, live chat or text-based messaging to provide practical flexibility. These options make it easier to fit therapy around work, family and other commitments, and to access support from home or other convenient locations while working with a licensed professional.