Dr. Sharon Belhamel , LMFT

Dr. Sharon Belhamel is a Licensed Marriage and Family Therapist (LMFT) and a naturopath based in Georgia, bringing two decades of clinical experience to her practice. She combines talk therapy with a holistic perspective to support people navigating life transitions, anxiety, depression, relationship challenges, career concerns, addiction, trauma, grief, and a wide range of other issues. As an LMFT - a credential that designates training in working with individuals, couples, and families around relational and personal difficulties - she blends evidence-informed methods with an attention to each person’s broader wellbeing.

Dr. Belhamel draws on multiple therapeutic approaches to tailor care to each client’s needs, aiming to build practical coping skills while addressing underlying patterns tied to attachment, thought processes, and emotional regulation. She works collaboratively to help clients clarify goals, manage stress, cope with change, and strengthen relationships and self-esteem. Whether someone is facing acute challenges or seeking long-term growth, Dr. Belhamel offers supportive, goal-focused care designed to help people move toward more satisfying, balanced lives.

She accepts new clients, including international clients, and provides flexible appointment options through video, phone, live chat, and text-based messaging to fit varied schedules and preferences.

Therapeutic Approaches and Online Care

Dr. Sharon Belhamel integrates several proven approaches to meet each client’s needs. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult thoughts and feelings while clarifying personal values and taking steps toward a meaningful life - it can be helpful for anxiety, depression, and struggles with motivation. Attachment-Based Therapy focuses on understanding patterns formed in close relationships and how they influence current connections, making it useful for relationship difficulties, abandonment concerns, and family dynamics. Cognitive Behavioral Therapy (CBT) targets unhelpful thoughts and behaviors with practical strategies to reduce symptoms and improve coping, which is effective for mood challenges, anxiety, and stress management.

Finding the right approach is part of the therapeutic process. Dr. Belhamel works collaboratively to identify which methods fit a client’s goals, experiences, and preferences, and adjusts the plan as progress unfolds so care remains responsive and client-centered.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options let clients connect from home, manage appointments around work or caregiving responsibilities, and maintain continuity of care during life transitions, making it easier to engage in consistent, goal-focused therapy with licensed professionals.