Sharon Blue , LPC

Sharon Blue is a Licensed Professional Counselor (LPC) authorized to practice in Texas, bringing over 11 years of clinical experience to her work. She has supported people facing a wide range of concerns, including anxiety and stress, depression, anger issues, grief, post-traumatic stress, and addiction, helping them navigate difficult transitions and regain a sense of balance.

Her therapeutic presence is warm and interactive, characterized by patience, respect, and a non-judgmental stance. Sharon draws on active listening, open-minded engagement, and empathetic connection to build a trusting relationship that supports meaningful change. She aims to come alongside clients as they take practical steps forward, tailoring interventions to each person’s needs and readiness for change.

Sharon integrates evidence-informed techniques, including Cognitive Behavioral Therapy, with a compassionate relational style to address symptoms and everyday challenges. She welcomes clients who are looking for collaborative, skill-focused work as well as those seeking support through loss, life changes, or intensified emotional distress. Sharon looks forward to working with individuals who are ready to invest in their well-being and move toward their goals.

Evidence-Informed Approaches and Flexible Online Care

Sharon Blue integrates Cognitive Behavioral Therapy (CBT) into her online practice. CBT focuses on identifying and reshaping unhelpful thoughts and behaviors, offering practical skills to manage symptoms of anxiety, depression, stress, and anger. It often involves goal-oriented exercises and techniques that clients can apply between sessions to support steady progress.

Alongside CBT, Sharon uses a warm, collaborative therapy style that emphasizes active listening, empathy, and partnership. This approach helps clients process grief, cope with life changes, and build resilience by creating a supportive space where goals and strategies are explored together.

Finding the right approach is part of the therapeutic process, and Sharon works collaboratively with each client to determine which methods best fit their needs, goals, and preferences. She adapts plans as progress is made to ensure treatment remains practical and relevant.

Online therapy with Sharon is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they allow therapists and clients to work together from different locations.