Sharon Redmond , AASW

Sharon Redmond is credentialed in Australia and holds AASW membership, which denotes affiliation with the Australian Association of Social Workers. She brings three years of professional experience supporting people through relationship difficulties, parenting challenges, motivation and confidence struggles, life transitions, and executive or professional coaching.

Sharon approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to match individual needs and goals. Her work emphasizes practical skills and personal insight so clients can build stronger relationships, improve self-esteem, manage stress and anxiety, and navigate complex life changes. She has particular experience addressing issues such as trauma, grief, addictions, LGBT concerns, and career-related challenges.

Recognizing that seeking change takes courage, Sharon positions herself as a supportive collaborator in the process of pursuing a more fulfilling and balanced life. She is not currently accepting new clients, and availability for sessions may vary.

Therapeutic Approaches for Online Support

Sharon commonly integrates Acceptance and Commitment Therapy and Attachment-Based Therapy into her online practice. Acceptance and Commitment Therapy (ACT) combines mindfulness and values-based work to help people accept difficult thoughts and feelings while taking steps toward a life they value - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores how early relationship patterns influence current connections and helps people build healthier ways of relating - it is particularly helpful for relationship, attachment, and family concerns. Sharon also draws on Client-Centered Therapy to create a compassionate, non-directive environment where clients can increase self-understanding and confidence.

Finding the right approach is part of the therapeutic process, and Sharon works collaboratively with each person to identify which strategies fit their needs, goals, and preferences. Together they consider what feels most helpful and adjust the plan over time to support meaningful progress.

Online sessions via video calls, phone, live chat, or text-based messaging offer practical flexibility, allowing clients to access licensed professionals from home or during busy schedules. These options make it easier to maintain consistency, fit therapy into daily life, and try different communication formats to see what works best.