BACP
Sharon Strickland , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Sharon
Sharon offers a warm, empathic and non-judgemental space where exploration and collaboration form the basis of the work. Sessions focus on understanding emotions, identifying patterns of thought and behaviour, and building practical ways to cope and move forward. Her practice also pays attention to related areas such as attachment issues, body image, communication difficulties, control issues, forgiveness, guilt and shame, isolation, life purpose, panic and phobias, self-harm, social anxiety, and challenges faced by young adults.
She is a qualified clinical supervisor who supports other counsellors in their professional development. Sharon holds MBACP (Accred) - this indicates membership and accredited status with the British Association for Counselling and Psychotherapy, reflecting recognised professional standards. Her approach aims to be flexible, compassionate, and focused on finding what works best for each individual.
Therapeutic Approaches and Online Support
Sharon uses Client-Centered Therapy to create a supportive environment where the client leads the pace and topics of discussion, helping people feel heard and understood while working through emotional difficulties such as low self-esteem, relationship concerns, and life transitions. Cognitive Behavioral Therapy, or CBT, is used to identify and change unhelpful thought and behaviour patterns; it is practical and often helpful for anxiety, panic, phobias, and symptoms of depression. Psychodynamic Therapy explores how past experiences and unconscious patterns influence current feelings and relationships, which can be useful for attachment issues, recurring relationship problems, and deeper emotional patterns.
Choosing the right approach is part of the therapeutic process. Sharon works collaboratively with each person to consider their needs, goals, and preferences, and may blend elements from different models to find the best fit. This collaborative stance helps clients feel involved in planning their care and in understanding how therapy can help.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to receive support from licensed professionals without needing to travel, making it easier to fit therapy into busy schedules and to maintain continuity of care when life is unpredictable.
Frequently asked questions
How much experience does Sharon Strickland have?
Sharon has four years of professional experience working as a counsellor.
Is Sharon Strickland a licensed therapist?
Yes. She holds BACP. BACP indicates membership of the British Association for Counselling and Psychotherapy. No additional licence details were provided.
In which languages does Sharon Strickland provide therapy?
Sharon provides therapy in English.
Where is Sharon Strickland located?
She is based in the United Kingdom.
How can I work with Sharon Strickland as my therapist?
Work with Sharon is available via video calls, phone sessions, live chat, or text-based messaging.
Does Sharon Strickland work with international clients?
No. Sharon Strickland does not currently work with international clients.
How much does therapy with Sharon Strickland cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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