Prof. Shawn Young , LICSW, LCSW

Prof. Shawn Young is a licensed social worker with more than 15 years of experience providing therapy, counseling, and life coaching. He holds LICSW and LCSW credentials - LICSW stands for Licensed Independent Clinical Social Worker and LCSW stands for Licensed Clinical Social Worker - and brings a depth of clinical experience to work with depression, anxiety, relationship challenges, parenting concerns, career transitions, OCD, and ADHD.

He has spent over a decade in higher education, giving him first-hand familiarity with the stresses faced by students, faculty, and administrators. As an Air Force veteran who has lived and served overseas, he combines that background with clinical training to support people from diverse walks of life.

Prof. Young's therapeutic manner is warm and interactive, guided by respect, sensitivity, and compassion. He avoids stigmatizing labels and adapts treatment to each person, blending acceptance and commitment strategies with cognitive-behavioral, humanistic, and psychodynamic ideas. Dialog and treatment plans are tailored to fit an individual's goals and circumstances rather than relying on one-size-fits-all solutions.

He frames seeking help as a courageous first step and positions himself as a supportive partner in the work toward a more fulfilling life. Prof. Young welcomes thoughtful engagement from those ready to pursue change.

Therapeutic Approaches and Online Care

Prof. Shawn Young integrates Acceptance and Commitment Therapy, Client-Centered therapy, and Mindfulness therapy into his online practice. Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and build willingness to face difficult thoughts or feelings while taking steps toward what matters - it is often used for anxiety, depression, and life transitions. Client-Centered therapy emphasizes an accepting, nonjudgmental relationship where the therapist listens deeply and follows the client's lead to support self-discovery and growth - it is helpful for relationship issues, self-esteem, and coping with change. Mindfulness therapy teaches present-moment awareness and practical skills to reduce reactivity and improve emotional regulation, which can assist with stress, anxiety, and sleep concerns.

Finding the right approach is a collaborative part of the work. Prof. Young will discuss goals, preferences, and practical needs with each person to identify or adjust methods that fit best, and he adapts strategies as progress unfolds.

Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility for varied schedules and life circumstances. These options make it easier to access licensed professionals from different locations, to continue care during transitions, and to choose the communication style that feels most comfortable for each person.