Shawntia Hall , LCSW

Shawntia Hall is a Licensed Clinical Social Worker (LCSW) who focuses on empowering people to make meaningful changes in their lives. As a Qualified Supervisor for Clinical Social Work Interns, she brings both hands-on clinical experience and a commitment to mentoring the next generation of social workers. She holds a Bachelor of Science in Psychology and a Master’s Degree in Social Work, and her LCSW credential indicates licensure to provide clinical social work services.

Her practice centers on evidence-based strategies, with particular emphasis on Cognitive Behavioral Therapy (CBT) to help clients shift unhelpful thinking patterns toward a more positive outlook. She also uses supportive therapy to help clients manage emotional distress and motivational interviewing to meet people where they are in their readiness for change. Together these approaches provide practical tools for addressing symptoms and building everyday coping skills.

Shawntia has experience working with depression, anxiety, bereavement, relationship problems, stress, and self-esteem concerns. She frames each client’s journey as unique and prioritizes individualized goals and outcomes. Her aim is to equip clients with concrete skills and actionable steps that support improved well-being, and she looks forward to helping people move toward the changes they want to achieve.

Evidence-Based Techniques and Online Care

Cognitive Behavioral Therapy, or CBT, helps clients identify and adjust unhelpful thought patterns and behaviors. It is practical and skills-based, and can be useful for addressing anxiety, depression, stress, and challenges with self-esteem.

Motivational interviewing is a collaborative, client-centered approach that helps people explore their readiness for change and strengthen their own motivation. It is especially helpful when someone is ambivalent about making changes related to habits, addictions, or life transitions.

Finding the right therapeutic approach is part of the process, and Shawntia Hall works with clients to determine which methods fit their needs, goals, and preferences. She emphasizes a collaborative relationship in which the therapist and client review progress and adjust strategies together.

Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - offer flexibility for scheduling and allow clients to connect from home or other convenient locations. These options can make it easier to maintain consistent care, try different session styles, and fit therapy into a busy life while working with licensed professionals and therapists who use evidence-based techniques.