LPC
Shayla Pattillo , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Shayla
When life feels overwhelming, lonely, or painful, Shayla focuses on listening carefully, asking thoughtful questions, and offering practical information to help clients move forward. She draws on evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered approaches to help individuals strengthen their inner voice, build confidence, and identify concrete steps toward change.
Shayla works with individuals and families on concerns including anxiety, depression, trauma-related issues, body image struggles, anger management, pre- and postpartum depression, and relationship or family challenges. With three years of clinical experience as a therapist, she combines skillful guidance with an encouraging, nonjudgmental stance to support people through transitions and healing.
She aims to hear each person’s story and to contribute in a small but meaningful way to their journey toward greater well-being.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed steps toward a meaningful life, even when uncomfortable thoughts or feelings are present. It is often useful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms and build practical skills for daily life; it is commonly used for anxiety, depression, and anger management. Client-Centered Therapy emphasizes a collaborative, empathic relationship in which the therapist provides support and reflection so the client can access their own strengths and solutions.
Choosing the right approach is part of the therapeutic process. Shayla collaborates with each person to determine which methods fit their needs, goals, and preferences, adapting techniques as progress unfolds to ensure the work feels relevant and manageable.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit counseling into a busy life and to access care from wherever the client is located in Texas. These formats provide flexibility in scheduling and allow clients and licensed professionals to work together in ways that suit the client’s routine and comfort level.
Frequently asked questions
How much experience does Shayla Pattillo have?
Shayla Pattillo has 3 years of experience as a practicing therapist.
Is Shayla Pattillo a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are TX LPC 68539.
In which languages does Shayla Pattillo provide therapy?
She provides therapy in English.
Where is Shayla Pattillo located?
She is located in Texas.
How can I work with Shayla Pattillo as my therapist?
You can work with Shayla Pattillo through video calls, phone sessions, live chat, or text-based messaging.
Does Shayla Pattillo work with international clients?
No. Shayla Pattillo does not currently work with international clients.
How much does therapy with Shayla Pattillo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
Texas
Languages
English
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