LCSW, LISW
Sheila Funk-Jansen , LCSW, LISW
Therapist in Iowa
Online therapy - get matched and start messaging.
About Sheila
Over the course of her career she has supported people through stress, relationship and intimacy issues, parenting and blended family concerns, career transitions, anger and coping with major life changes. She also addresses focused concerns such as abandonment, caregiver stress, codependency, communication and commitment difficulties, and recovery from trauma or substance-related problems. Her work emphasizes the belief that people have resilience and the capacity to move past barriers, even when change feels frightening.
Sheila integrates evidence-informed approaches including Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing, tailoring methods to each person’s situation. She values the therapeutic alliance as the foundation for honest, nonjudgmental work and begins by meeting each person where they are in their journey, supporting small steps toward growth and renewed strengths.
Approaches Used in Online Therapy and What They Offer
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and test new ways of responding. It is often used for anxiety, depression, and stress-related concerns by focusing on practical skills and behavior changes. Motivational Interviewing is a collaborative, goal-oriented approach that helps people explore ambivalence and find personal motivation for change - it is commonly used for addiction, habit change, and readiness-related issues. Solution-Focused Therapy emphasizes identifying strengths and small, achievable steps toward preferred outcomes, which can be helpful for relationship concerns, coping with life transitions, and short-term problem solving.
Finding the right therapeutic approach is part of the process, and licensed professionals work collaboratively with each person to determine the best fit based on needs, goals, and preferences. A therapist will listen to priorities, try different techniques as appropriate, and adjust the plan together with the client to support meaningful progress.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for people balancing work, family, or geographic constraints. These formats make it easier to maintain continuity of care, fit sessions into varied schedules, and access therapists from different locations while focusing on practical, goal-oriented work.
Frequently asked questions
How much experience does Sheila Funk-Jansen have?
Sheila Funk-Jansen has 25 years of experience.
Is Sheila Funk-Jansen a licensed therapist?
Yes. She holds these credentials: LCSW, LISW. License details: IL LCSW 149014820, IA LISW 007836.
In which languages does Sheila Funk-Jansen provide therapy?
English.
Where is Sheila Funk-Jansen located?
Iowa.
How can I work with Sheila Funk-Jansen as my therapist?
You can work with Sheila Funk-Jansen through video calls, phone sessions, live chat, or text-based messaging.
Does Sheila Funk-Jansen work with international clients?
Sheila Funk-Jansen does not currently work with international clients.
How much does therapy with Sheila Funk-Jansen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Iowa, Illinois, Missouri
Languages
English
Ready to work with Sheila?
Begin with a short quiz to get matched and start messaging.
Start with Sheila →