Shelley Shoaib Le Breton , BACP

Shelley Shoaib Le Breton is a humanistic integrative therapist based in the United Kingdom who combines empathy and practical support to help people navigate difficult moments in life. She has 18 years of experience supporting neurodiverse individuals as an educator and has worked as a therapist for four years, bringing both long-term insight and recent clinical experience to her practice. Shelley believes clients are the experts in their own stories and focuses on empowering them to take courageous steps toward change while offering steady, compassionate guidance.

Shelley works with adults and children on a wide range of concerns, including depression, stress and anxiety, grief and loss, motivation, self-esteem and confidence, and relationship difficulties. Her practice also addresses trauma and abuse, parenting and family dynamics, intimacy-related issues, eating concerns, coping with life changes, ADHD, and compassion fatigue among other areas. She often supports people who simply need someone outside their family or friendship circle to listen and reflect with them.

Shelley is licensed in the UK and is a member of the BACP - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom. She offers sessions by video call, phone, live chat, and text messaging, and she is open to working with international clients.

Integrative approaches and online therapy options

Attachment-Based Therapy looks at patterns in relationships and how early attachment experiences influence current emotional responses and connection struggles. It can be helpful for people dealing with relationship difficulties, intimacy-related issues, abandonment concerns, or attachment challenges.

Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship where the client leads the pace of change. This approach supports self-exploration, confidence building, and coping with depression, anxiety, grief, or low self-esteem.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. It is often used for stress, anxiety, low mood, and practical coping strategies.

Finding the right approach is part of the process, and Shelley collaborates with each person to determine which methods fit their needs, goals, and preferences. She tailors sessions to the individual, combining techniques as appropriate and reviewing progress together to ensure the work feels relevant and effective.

Online therapy offers flexible access to care through video calls, phone sessions, live chat, and text-based messaging. These options make it easier to schedule sessions around work, family commitments, or geographic distance, and they enable ongoing support for international clients and those who prefer remote formats.